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11-24-2008, 11:22 PM
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#1
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Registered User
Join Date: Nov 2008
Age: 20
Posts: 144
BodyBlog Entries: 0
BodyPoints: 0
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P90 X Extreme Home Fitness Training System 1-LiNKS (Complete) (DownLoad Now)
P90 X is a revolutionary system of 12 sweat-inducing, muscle-pumping workouts, designed to transform your body from regular to ripped in just 90 days. You'll also receive a comprehensive 3-phase nutrition plan, specially designed supplement options, a detailed fitness guide, a calendar to track your progress, online peer support, and much more. Your personal trainer, Tony Horton, will keep you engaged every step of the way, and you won't believe your results!
01 Chest & Back
Targeted strength and definition workout emphasizes two classic upper-body exercises.
02 Plyometrics
Explosive jumping cardio routine proven to dramatically improve athletic performance.
03 Shoulders & Arms
Potent combination of pressing, curling, and fly movements, that will leave you stronger.
04 Yoga X
Combines strength, balance, flexibility, and breath work to enhance your physique and calm your mind.
05 Legs & Back
Get ready to squat, lunge, and pull for a total-body workout like no other.
06 Kenpo X
Intense cardiovascular workout with punching and kicking for endurance, balance, and coordination.
07 X Stretch
Achieve a higher level of athleticism over a longer period of time, plus prevent injuries and avoid plateaus.
08 Core Synergistics
Build and support multiple muscle groups to build and support the core while conditioning your body.
09 Chest, Shoulders & Triceps
Targeted strength and definition workout emphasizes two classic upper-body exercises.
10 Back & Biceps
Flex those powerful biceps and focus on toning and tightening these showcase arm muscles.
11 Cardio X
Low-impact cardio routine that is a fun fat-burning workout that will leave you feeling lean and mean.
12 Ab Ripper X
Sculpt the 6-pack abs of your dreams and benefit your health and physical performance.
Took a Lot of time to put this together for ya'LL hit the reps and leave a reply if you download!
I'll rep everyone back
Last edited by WaVy; 11-24-2008 at 11:42 PM.
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11-24-2008, 11:25 PM
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#3
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Registered User
Join Date: Nov 2008
Age: 20
Posts: 144
BodyBlog Entries: 0
BodyPoints: 0
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11-24-2008, 11:25 PM
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#4
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Registered User
Join Date: Nov 2008
Age: 20
Posts: 144
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Last edited by WaVy; 11-24-2008 at 11:37 PM.
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11-25-2008, 11:03 AM
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#5
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Registered User
Join Date: Nov 2008
Age: 20
Posts: 144
BodyBlog Entries: 0
BodyPoints: 0
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Don't sleep on this
__________________
165 LBS - 1/21/09
GOAL - 185-195 LBS
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03-09-2009, 07:43 AM
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#6
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Registered User
Join Date: Mar 2009
Age: 28
Posts: 4
Rep Power: 0 
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I appreciate the links BRO. What file name do I change the "guides" file to?
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03-09-2009, 07:51 AM
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#7
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Registered User
Join Date: Mar 2009
Age: 28
Posts: 4
Rep Power: 0
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The "yoga" link is dead
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03-09-2009, 02:56 PM
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#8
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Registered User
Join Date: Mar 2009
Age: 29
Posts: 3
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Quote:
Originally Posted by MistaDavis
The "yoga" link is dead
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Check this link please
http://www.megaupload.com/?d=JD41QX79
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03-09-2009, 02:58 PM
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#9
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Registered User
Join Date: Mar 2009
Age: 29
Posts: 3
Rep Power: 0
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Thanks
I just downloaded
Many thanks
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03-09-2009, 03:24 PM
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#10
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Registered User
Join Date: Mar 2009
Age: 29
Posts: 3
Rep Power: 0
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Quote:
Originally Posted by MistaDavis
I appreciate the links BRO. What file name do I change the "guides" file to?
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just change it xxx.rar
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03-09-2009, 05:48 PM
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#11
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Registered User
Join Date: Mar 2009
Age: 28
Posts: 4
Rep Power: 0
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thanx bro
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03-09-2009, 05:58 PM
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#12
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Registered User
Join Date: Jan 2009
Age: 22
Stats: 6'0", 200 lbs
Posts: 146
BodyBlog Entries: 0
BodyPoints: 0
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ya it's not working for me...When I click the link it says "Public File Busy"
any advice?
__________________
TAKE ME DRUNK IM HOME!
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03-09-2009, 08:38 PM
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#13
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Registered User
Join Date: Feb 2009
Location: United States
Stats: 5'7", 168 lbs
Posts: 87
BodyBlog Entries: 0
BodyPoints: 0
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^ same for me
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03-10-2009, 05:24 PM
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#14
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Registered User
Join Date: Mar 2009
Age: 28
Posts: 4
Rep Power: 0
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just leave the site up and it will start when the site traffic is low
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03-17-2009, 04:56 PM
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#15
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Registered User
Join Date: Aug 2004
Stats: 6'1", 226 lbs
Posts: 7
BodyBlog Entries: 0
BodyPoints: 70
Rep Power: 0
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theyre down.. reupload??
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04-07-2009, 06:57 PM
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#16
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Registered User
Join Date: Apr 2009
Age: 25
Posts: 1
Rep Power: 0
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tytytyty
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04-07-2009, 08:39 PM
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#17
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Registered User
Join Date: Mar 2009
Age: 20
Posts: 92
Rep Power: 1
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The cardio one is down >.<
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04-08-2009, 12:35 PM
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#18
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Registered User
Join Date: Nov 2008
Location: Texas, United States
Age: 27
Stats: 6'1", 214 lbs
Posts: 20
BodyBlog Entries: 0
BodyPoints: 0
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Can someone repost the guides and calendar files please.
Thanks
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