How much should I tuck my elbows on bench (raw)

[BEhave]

Not close grip bench btw. I'm talking regular bench to get maximum strength.

[Jason2459]

To where ever you feel the strongest. I feel pretty good with just over the rule of thumb 45degree mark.

[Sean Katterle]

For most benchers, your elbows should be at 4 o'clock and 8 o'clock (if someone was above you looking down from a ladder.)