im 17 and weigh 175
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Thread: Is a 405 deadlift impressive?
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03-29-2014, 11:48 AM #1Registered User
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Is a 405 deadlift impressive?
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03-29-2014, 11:57 AM #2The Rowfather
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nope
Raw lifts (stronger every week):
deadlift off blocks: 620lb
front squat: 400lb
push press: 230lb
strict press: 200lb
yoke walk; 730lb
farmers walk: 315lb each hand
pause incline: 225lb for reps
pause bench: 280lb
one hand dumbbell clean and press: 130lb
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03-29-2014, 11:59 AM #3Registered User
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To the BBing community, yes. To the real world, sickeningly strong.
“A life spent chasing dreams that never come true is better than a life spent running away from dreams that could have.” – Alan Aragon
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03-29-2014, 11:59 AM #4
No.
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03-29-2014, 12:02 PM #5The Rowfather
- Join Date: Oct 2013
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nopeOriginally Posted by Monyistbitu
Raw lifts (stronger every week):
deadlift off blocks: 620lb
front squat: 400lb
push press: 230lb
strict press: 200lb
yoke walk; 730lb
farmers walk: 315lb each hand
pause incline: 225lb for reps
pause bench: 280lb
one hand dumbbell clean and press: 130lb
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03-29-2014, 12:03 PM #6Registered User
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Maybe
Depends on how long you been lifting an how much you've improved from when you started in my opinion.
Bench: 195
Squat:305
Incline:180
Deadlift:350
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03-29-2014, 12:07 PM #7Registered User
- Join Date: Mar 2014
- Location: New York, United States
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No, but it is a great first goal to reach.
In my opinion, 5 plates would be strong, 6 plates is impressive.RAW Powerlifting goals:
16-17 yr old 220lb weightclass
Current Deadlift: 500lb (Conventional)
State Record: 530lb
American Record: 611lb
Madcow 5x5 for 12 weeks, starting 2 weeks from now.
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03-29-2014, 12:11 PM #8Registered User
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Depends who you talk to. Talk to a person who's never been in a gym? They'll think you're superman. To the guy that occasionally goes in the gym? He'll stare in amazement as you lift it. To the serious lifter? Great job man that's really good. To a hard trained lifter? Good base, keep going. To a serious powerlifter/bodybuilder? Not impressive by any stretch of the imagination.
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03-29-2014, 12:14 PM #9Registered User
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Maybe instead of lifting to impress others you should concentrate on your progress and getting better. The attention will follow.Originally Posted by dchance1989
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03-29-2014, 12:18 PM #10Registered User
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I think its pretty damn good.
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03-29-2014, 12:30 PM #11力 Do You Even Powerlift 力
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It's a strong start, keep at it. 5/6 plate is strong/impressive respectively for your BW, agreeing with MG above. If you can hit anywhere above those at 175, you're impressive by most peoples standards. Take pleasure in hitting a 4P though, if it's something you've worked hard towards, be happy with it, it shows you're getting on your way, you're putting in effort, and you're doing alright so far.
Last edited by CJ93UK; 03-29-2014 at 12:33 PM.
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03-29-2014, 12:38 PM #12Registered User
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Yes that is impressive good job bro. Keep up the good work
If you dont like the way I misc. Fukc you
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03-29-2014, 12:49 PM #13Caught in a Tornado Kick
- Join Date: Apr 2013
- Location: London, United Kingdom (Great Britain)
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In essence this, it's all relative.Originally Posted by Shayded
Medical student, Hard Rock listener, Lifting fanatic, Karate practitioner & Reader of Eastern Philosophy.
Lifts - Squat: 160kg, Bench: 100kg, Deadlift: 190kg
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03-29-2014, 01:05 PM #14( ͡° ͜ʖ ͡°)
- Join Date: Dec 2012
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To regular gym goers yes, I have people watching whenever I pull over 400 but to a real lifter.. you need 500+ before it is recognised as being 'impressive'
I used to lift
Now I get triggered by people's poor form while they lift heavier weights than I can
feelsbadman
*always pick 1 crew*
*sometimes pick another number once I enter the thread crew*
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