I usually work mine 3-4 times a week. Works for me. I work them with heavy weight instead of doing a million reps. Everyone's body responds differently, but that's what I do.
|
|
Results 31 to 35 of 35
Thread: How often do you work your abs?
-
06-16-2011, 03:08 PM #31Registered User
- Join Date: Jul 2010
- Posts: 65
- Rep Power: 168
*Train Like A Freak*
-
06-16-2011, 03:13 PM #32
Lol never... In order to show abs you gotta lose BF.
-
-
06-16-2011, 03:38 PM #33I Am A Registered User
- Join Date: May 2010
- Location: Neath, Wales, United Kingdom (Great Britain)
- Age: 32
- Posts: 652
- Rep Power: 654
Useless bump is useless
Iv trained my abs directly like once in the past year, I'm slacking
-
06-16-2011, 07:37 PM #34Registered User
- Join Date: Oct 2010
- Location: United States
- Posts: 410
- Rep Power: 379
strong bump of 3 year old thread
The Chemist
-
03-29-2014, 01:03 PM #35Steady Progressing
- Join Date: Jan 2012
- Location: Bahamas
- Posts: 366
- Rep Power: 223
Stronger bump of 3 year old thread
Rep me... I Rep back
Fat loss and workout log;
http://forum.bodybuilding.com/showthread.php?t=163655411&p=1282299231#post1282299231
We're all going to make it
R.I.P. Aziz Shavershian
Bookmarks