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  1. 02-18-2009, 03:11 AM #1
    football12345
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    low ab strengthening exercises

    what can i do to strengthen my lower abs?
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  2. 02-18-2009, 04:55 AM #2
    ven33
    do u even lift? ven33's Avatar
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    Reverse crunch, hanging knee raises, decline reverse crunch, double crunch, leg raises just to name a few.
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  3. 02-18-2009, 07:33 AM #3
    football12345
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    bump...any1 else?
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  4. 02-18-2009, 08:17 AM #4
    ven33
    do u even lift? ven33's Avatar
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    I guess my first post didn't help....being that you feel I did not list enough here and plenty....enjoy.

    http://www.exrx.net/Lists/ExList/Wai...l#anchor172895
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