Alan Aragon wrote a good comparison between biotest Surge and Choc Milk. The milk killed surge.
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Results 61 to 64 of 64
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02-15-2009, 05:41 PM #61S&C Coach/ Rugby Coach
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02-15-2009, 06:48 PM #62Heard that tooOriginally Posted by GregNuthurst
Official Rugby training thread: http://forum.bodybuilding.com/showthread.php?t=107034291
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02-15-2009, 06:51 PM #63work in progress
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i mean chocolate milk wont hurt you, but just eat something with protein and carbs, i dont know how necessary this "fast-acting PWO" deal is. That seems to be why people latch onto it, though, because an immediate PWO is so ingrained
Dude your sig is so cool. - xl achilles lx
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02-18-2009, 09:04 AM #64believe in yourself!
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when i was cheap in college, i used 16 oz of chocolate milk and a scoop of choc whey, for a good pwo drink.... it did the job...
Working it out boss.
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