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  1. #1
    Custom User Title newbodybuilder2's Avatar
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    How long does it take to regain the weight and muscle, from sickness?

    Been sick for 2 weeks now, losing some muscle density and mass. How long does muscle memory kick in?
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  2. #2
    T1SF for short the1satanfears's Avatar
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    Originally Posted by newbodybuilder2 View Post
    Been sick for 2 weeks now, losing some muscle density and mass. How long does muscle memory kick in?
    You really could not have lost that much...but, at most a month, I'd think.
    I squat ATG.
    I touch my chest when I bench.
    Only way to do it.

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  3. #3
    Custom User Title newbodybuilder2's Avatar
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    Originally Posted by the1satanfears View Post
    You really could not have lost that much...but, at most a month, I'd think.
    thanks repped
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  4. #4
    Registered User denrocks1's Avatar
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    I don't think it would take a whole month, for me after being sick i'm back to normal in just a few days. I haven't been sick for about 3 years now. No shots, no medicine or anything.
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  5. #5
    T1SF for short the1satanfears's Avatar
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    Originally Posted by denrocks1 View Post
    I don't think it would take a whole month, for me after being sick i'm back to normal in just a few days. I haven't been sick for about 3 years now. No shots, no medicine or anything.
    2 weeks after not lifting combined with being ill could lead to some pretty bad muscle fatigue. Maybe not much actual muscle lost, unless you have a ridiculous flu and aren't eating. Though, I said a month at the most. When I was sick once for a few weeks, it took about a month to get back where I was, but I did ease back into it.
    I squat ATG.
    I touch my chest when I bench.
    Only way to do it.

    *gaining*

    Reps stoners on site.

    DO NOT PM me looking for help. Just message me on AIM or Skype. I will not respond to any PMs asking for excessive help. Takes too much time. And no, I will not download the client you use. The1SatanFears on AIM, BCSTAAB on Skype.

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  6. #6
    Registered User LiftingAddict's Avatar
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    Ive experienced a lot of week long flus and mono, basically first week back is weaker but after that you should be firing at full power
    Lift Heavy, Never stop Eating, Sleep. This **** is easy!
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  7. #7
    T1SF for short the1satanfears's Avatar
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    Originally Posted by LiftingAddict View Post
    Ive experienced a lot of week long flus and mono, basically first week back is weaker but after that you should be firing at full power
    Lucky you. I got mono last year and lost like 15 pounds. It was really bad.
    I squat ATG.
    I touch my chest when I bench.
    Only way to do it.

    *gaining*

    Reps stoners on site.

    DO NOT PM me looking for help. Just message me on AIM or Skype. I will not respond to any PMs asking for excessive help. Takes too much time. And no, I will not download the client you use. The1SatanFears on AIM, BCSTAAB on Skype.

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  8. #8
    Registered User LiftingAddict's Avatar
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    Originally Posted by the1satanfears View Post
    Lucky you. I got mono last year and lost like 15 pounds. It was really bad.
    yeah it sucks, but for me it was mostly water weight and glycogen. After I refueled I was almost back to normal. But I hear where your coming from
    Lift Heavy, Never stop Eating, Sleep. This **** is easy!
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  9. #9
    Registered User rdrb's Avatar
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    I was in a car wreck and have a fracture in my ulna and my upper arm in my left arm has like lost a lot of size....I also damaged many ligaments in my knee.
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  10. #10
    T1SF for short the1satanfears's Avatar
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    Originally Posted by RDRb View Post
    I was in a car wreck and have a fracture in my ulna and my upper arm in my left arm has like lost a lot of size....I also damaged many ligaments in my knee.
    That sucks. You'll have to pretty much start over when you heal.
    I squat ATG.
    I touch my chest when I bench.
    Only way to do it.

    *gaining*

    Reps stoners on site.

    DO NOT PM me looking for help. Just message me on AIM or Skype. I will not respond to any PMs asking for excessive help. Takes too much time. And no, I will not download the client you use. The1SatanFears on AIM, BCSTAAB on Skype.

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  11. #11
    Custom User Title newbodybuilder2's Avatar
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    thanks guys, motivates me to get back working my ass off
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  12. #12
    Registered User asertus's Avatar
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    you are going to be just fine...... I have fallen ill quite recently , have been out of training for2 weeks and in a few days after starting out I could restore the physique.....
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  13. #13
    Registered User Winston50's Avatar
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    yeah dude I was out for 6 weeks mono and an infection in my spleen.

    i felt weaker but itll take a few weeks to regain.
    you should be fine after two weeks.
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  14. #14
    Registered User USCdynamite13's Avatar
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    my brother got mono last spring and lost about 10 pounds, but he actually only lost about 5 pounds of muscle and about 5 pounds of fat (Or so he says), cuz he had put on soem fat away during his first year of college. But it took him about 2 1/2 weeks to get over mono and about 3-4 weeks to regain but those 10 pounds he lost, but he looked noticeably more cut after regainign the those 10 pounds.
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