Thought this would be fun to post. Heres mine!
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Results 1 to 30 of 129
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11-21-2008, 04:52 PM #1Registered User
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Before and after competition pics! lets see em'
Last edited by stayfit2008; 11-21-2008 at 07:49 PM.
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11-21-2008, 05:26 PM #29.9
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WOW! great job!
MET-Rx/Pure Protein Board Rep
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Iron Mulisha Athlete
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11-21-2008, 07:37 PM #3Registered User
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Thanks bro. you got a before and after pic you want to post? This was the whole idea of the thread for everyone to post before and afters,..hehe
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11-21-2008, 08:12 PM #49.9
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Originally Posted by stayfit2008
MET-Rx/Pure Protein Board Rep
*Disclaimer: The thoughts and opinions of this rep are of his own and does not reflect MET-Rx/Pure Protein as a company. This user is a Bodybuilding.com board representative and is not an employee of MET-Rx/Pure Protein.*
Iron Mulisha Athlete
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11-21-2008, 08:19 PM #5July 10th, Pro Card.
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www.naturalbodybuildingevents.com --------- www.naturalbodybuildingradio.com
www.biolayne.com -------- www.3dmusclejourney.com
"I will not flinch in the face of sacrifice, hesitate in the presence of adversity, negotiate at the table of the enemy, ponder at the pool of popularity, or meander in a maze of mediocrity. I won't give up shut up, let up, or slow up"
"In preparing elite training programs we will not underestimate the adaptive abilities of the human body"
Team Norton 2010
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11-21-2008, 10:29 PM #6Pro Natural Bodybuilder
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WOW guys!
100% Natural Bodybuilding!
http://www.3dmusclejourney.com/
Where there are no men be a man.
Even a genius asks questions.
Knowledge is the child of confusion.
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11-22-2008, 06:58 AM #7Registered User
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How bout you father flex? unless you were in GREAT shape all the time?
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11-22-2008, 07:29 AM #8Registered User
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This just hurts!
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11-22-2008, 07:42 AM #9Pro Natural Bodybuilder
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I think people are tired of seeing my pics by now.Originally Posted by stayfit2008
How bout you father flex? unless you were in GREAT shape all the time?
Before
After
100% Natural Bodybuilding!
http://www.3dmusclejourney.com/
Where there are no men be a man.
Even a genius asks questions.
Knowledge is the child of confusion.
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11-22-2008, 07:56 AM #10Registered User
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never seen those,..thanks! Granite!!
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11-22-2008, 10:34 AM #11Registered User
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Jordan, I just wanted to say that I remember your starting pictures from a while back and you did an amazing job!
:edit: FatherFlex, holy moly. Awesome.
I didn't compete yet and I may not for a few more years, but here's my before and after so far...
6'3"
4/20/07 ~ 224lbs ~ 24+% BF
7/20/07 ~ 203lbs ~ 14% BF
9/11/07 ~ 221lbs ~ 20% BF
12/11/07 ~ 196lbs ~ 12% BF
1/20/08 ~ 212lbs ~ 18% BF
4/1/08 ~ 200lbs ~ 11% BF
7/17/08 ~ 232lbs ~ 18% BF
11/10/08 ~ 208lbs ~ 12% BF
1/1/09 ~ 217lbs ~ 16% BF
7/1/09 ~ 206lbs ~ 12% BF
7/29/10 ~ 240lbs ~ 18% BF
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11-22-2008, 11:14 AM #12Registered User
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Here is my before/after. 24 weeks of contest dieting
Last edited by TigerStealth; 11-22-2008 at 05:36 PM.
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11-22-2008, 11:16 AM #13Back for more
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Originally Posted by FATHER FLEX
I think people are tired of seeing my pics by now.
Before
After
I love the veins in the back.
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11-22-2008, 11:18 AM #14Back for more
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11-22-2008, 11:35 AM #15Registered User
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Lift Junkie, Thats just insane! man!! Kudos ++++ !
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11-22-2008, 12:14 PM #16Back for more
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Thanks, it is impressive across the board so far!Originally Posted by stayfit2008
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11-22-2008, 01:47 PM #17Trying 2 B Awesome
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1st for sticky
This is a GREAT idea! Very inspiration!"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure"
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11-22-2008, 02:20 PM #18Registered User
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WAYYY BEFORE!!!!!
AFTER, hehe
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11-22-2008, 03:27 PM #19Registered User
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How about this one guys!
186lbs to 156lbs
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11-22-2008, 04:02 PM #20Registered User
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Originally Posted by Sean15782
after
What a transformation!! A++
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11-22-2008, 04:22 PM #21ur not ur f*cking khakis
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^phenomenal hamstrings!
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11-22-2008, 04:23 PM #22Registered User
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Thanks! There are some awsome transformations in here, it just shows what hard work and knowledge can do. That's why these forums are such a great place!
I don't know about you guys but I don't think I would have been able to make my transformation without the help/advice of so many others before me!
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11-22-2008, 04:24 PM #23Registered User
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DITTO ^^Originally Posted by Sean15782
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11-22-2008, 04:47 PM #24Registered User
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i agreeOriginally Posted by Sean15782
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11-22-2008, 05:30 PM #25Pro Natural Bodybuilder
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This thread is going grow into a very motivating one.
Anyone else agree that liftjunkie06's calves must weigh at leats 10 pounds each. Its like walking in ankle weights. LOL100% Natural Bodybuilding!
http://www.3dmusclejourney.com/
Where there are no men be a man.
Even a genius asks questions.
Knowledge is the child of confusion.
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11-22-2008, 05:42 PM #26Grow Time
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Here are mine, from my first show ever
Team Norton
The Strength Guys
It's time to bring V2.0
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11-22-2008, 05:47 PM #27Registered User
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[QUOTE=Frankdaddy;249223651]Here are mine, from my first show ever
Dont tell me this was the bench you pressed on???!!!
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11-22-2008, 05:53 PM #28Grow Time
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[QUOTE=stayfit2008;249225511]
HAha, yea everyday! its an old dark, dirty old gym, and its great for hard training, and nobody in the way. A lot of chalk, iron plates, and good bars with great knurling on them. It does good for meOriginally Posted by Frankdaddy
Here are mine, from my first show ever
Dont tell me this was the bench you pressed on???!!!
Team Norton
The Strength Guys
It's time to bring V2.0
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11-22-2008, 06:14 PM #29Registered User
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nice back pic, calves look shredded tooOriginally Posted by Frankdaddy
HAha, yea everyday! its an old dark, dirty old gym, and its great for hard training, and nobody in the way. A lot of chalk, iron plates, and good bars with great knurling on them. It does good for me
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11-22-2008, 06:22 PM #30Registered User
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Ok Im going to need all of your cutting plans PM'd to me or posted asap..lol.
Great work to all who've posted in this thread so far.Things are more like they are now than they used to be.
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