I used to work out exclusively at my school's weight room, but decided to buy my own adjustable dumbbell set for personal use. You see, my school only has fixed-weight dumbbells so that was what I used. So there I am at home and I assemble the weights together to the amount I use for fixed-weight. I started out by doing some bicep curls, and immediately noticed it was heavier. I have only been working out for a few months so I am still quite the novice. Is there something I should know about adjustable vs. fixed-weight dumbbells?
Many thanks, guys!
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05-30-2015, 03:22 PM #1
Adjustable dumbbells heavier than fixed ones?
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05-30-2015, 03:45 PM #2
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05-30-2015, 04:07 PM #3
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05-31-2015, 10:03 AM #4
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