my squat max is only 275lbs but today i got 400lbs on deadlift. is it normal to do so much more on deads
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Thread: 400 lb Deadlift
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01-17-2007, 05:34 PM #1IBE Rep
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400 lb Deadlift
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01-17-2007, 05:36 PM #2Registered User
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people are all differnt
Name - Travis
B/F% - 13.1%
Weight - 180 ; goal - 200
Bench - 415 ; goal - 500
Squat - 450 ; goal - 600
Deadlift - 305 ; goal - 350
Goals are by the end of the school year
Been lifting seriously for about 6 months now.
Anything else is on my bodyspace at www.bodyspace.com/travioli
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01-17-2007, 05:37 PM #3Registered User
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whoops didint finsih the post ..
my squat is 250 but i do 305 on deadlift ..
not quite as drastic but u get where im headedName - Travis
B/F% - 13.1%
Weight - 180 ; goal - 200
Bench - 415 ; goal - 500
Squat - 450 ; goal - 600
Deadlift - 305 ; goal - 350
Goals are by the end of the school year
Been lifting seriously for about 6 months now.
Anything else is on my bodyspace at www.bodyspace.com/travioli
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01-17-2007, 05:44 PM #4
I think it is normal, mine's the same way.
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01-17-2007, 05:54 PM #5On the way to 200+ pounds
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my squat is like 200 and deadlift like 305 lol
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01-17-2007, 06:02 PM #6
yeah,look at my stats. Most people's deadlifts are higher than their squats
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01-17-2007, 06:03 PM #7BRB crushin skulls
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Its normal
Meet PR's
565 dead(no belt)
465 squat(no belt)
315 bench(tendonitus)
Gym Pr's
545x2(dead)(no belt)
445 squat(no belt)
375 bench
230x5 standing military
Current location is Actually Cincinnati**
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01-17-2007, 06:03 PM #8GOD of Teen Sea
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Too bad my grip sucks otherwise my dead lift would be higher. But yea, my DL is better than my squat as well.
-fuzzCutting Goal : 185-190lbs
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04/06/10 : 199lbs
05/06/10 : 201lbs
06/06/10 : 198lbs
07/06/10 : 195lbs
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01-17-2007, 06:04 PM #9challenge me, i dare you
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well, on squat you use legs mainly. on deadlift its arms, legs, and an assload of other muscles...so your going to do more than squat because you are using more body parts
hello
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01-17-2007, 06:20 PM #10Registered User
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Mine is less than my squat. Not by much but I think I can handle more than I have for my one rep max. It's almost baseball season so I had to back down on the weight I use so I don't get injuries.
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01-17-2007, 06:45 PM #11Registered Abuser
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world record for squat is 1071lb and wr for deadlift is 1003lb, the guys that did 1000lb+ on squat, deadlift 700-900lbOriginally Posted by rwgober92
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01-17-2007, 06:51 PM #12Registered User
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get some grips man they work great for going heavy!Originally Posted by iam fuzz
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01-17-2007, 11:07 PM #13Banned
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my deadlift is about 60 pounds lower than my squat, 315 squat and 255 dl.
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01-17-2007, 11:14 PM #14squat or die
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my deadlift is a lot higher
squat: 225x5 (ATG)
deadlift: 335x5
bench: 150x5
journal
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01-17-2007, 11:28 PM #15Registered User
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I'm on the other end of the scale. My squat is 440lbs and my deadlift is 330lbs. My legs have always been very strong...
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01-17-2007, 11:39 PM #16Get your sexy on
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Thats because squat suits dramatically increase the ammount of weight you can squat whereas deadlift suits offer hardly any extra poundage.Originally Posted by Roger999
world record for squat is 1071lb and wr for deadlift is 1003lb, the guys that did 1000lb+ on squat, deadlift 700-900lb
Generally talking, on raw lifts, it goes deadlift>squat>bench. But the effectiveness of squat suits and bench shirts mean that the world records look like this squat>bench>deadlift.
I myself have a 140kg squat(pl) and a 185kg deadlift for a double.Last edited by Febs; 01-17-2007 at 11:42 PM.
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