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Thread: 400 lb Deadlift

  1. #1
    IBE Rep RWoods's Avatar
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    400 lb Deadlift

    my squat max is only 275lbs but today i got 400lbs on deadlift. is it normal to do so much more on deads
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  2. #2
    Registered User travioli's Avatar
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    Smile

    people are all differnt
    Name - Travis

    B/F% - 13.1%
    Weight - 180 ; goal - 200
    Bench - 415 ; goal - 500
    Squat - 450 ; goal - 600
    Deadlift - 305 ; goal - 350

    Goals are by the end of the school year


    Been lifting seriously for about 6 months now.

    Anything else is on my bodyspace at www.bodyspace.com/travioli

  3. #3
    Registered User travioli's Avatar
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    whoops didint finsih the post ..

    my squat is 250 but i do 305 on deadlift ..

    not quite as drastic but u get where im headed
    Name - Travis

    B/F% - 13.1%
    Weight - 180 ; goal - 200
    Bench - 415 ; goal - 500
    Squat - 450 ; goal - 600
    Deadlift - 305 ; goal - 350

    Goals are by the end of the school year


    Been lifting seriously for about 6 months now.

    Anything else is on my bodyspace at www.bodyspace.com/travioli

  4. #4
    Banned Lager1's Avatar
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    I think it is normal, mine's the same way.

  5. #5
    On the way to 200+ pounds KevinSorbo's Avatar
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    my squat is like 200 and deadlift like 305 lol

  6. #6
    Registered User Sam C's Avatar
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    yeah,look at my stats. Most people's deadlifts are higher than their squats
    "Tryin' to minimize the issue, but I'm keeping it large
    I love the place that I live, but I hate the people in charge" -IT

  7. #7
    BRB crushin skulls MacDaddy68's Avatar
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    Its normal
    Meet PR's
    565 dead(no belt)
    465 squat(no belt)
    315 bench(tendonitus)

    Gym Pr's
    545x2(dead)(no belt)
    445 squat(no belt)
    325 bench 5x2(paused)

  8. #8
    GOD of Teen Sea iam fuzz's Avatar
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    Too bad my grip sucks otherwise my dead lift would be higher. But yea, my DL is better than my squat as well.

    -fuzz
    Cutting Goal : 185-190lbs
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  9. #9
    challenge me, i dare you rwgober92's Avatar
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    well, on squat you use legs mainly. on deadlift its arms, legs, and an assload of other muscles...so your going to do more than squat because you are using more body parts
    hello

  10. #10
    Registered User MvWarrior27's Avatar
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    Mine is less than my squat. Not by much but I think I can handle more than I have for my one rep max. It's almost baseball season so I had to back down on the weight I use so I don't get injuries.

  11. #11
    Registered Abuser Roger999's Avatar
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    Originally Posted by rwgober92 View Post
    well, on squat you use legs mainly. on deadlift its arms, legs, and an assload of other muscles...so your going to do more than squat because you are using more body parts
    world record for squat is 1071lb and wr for deadlift is 1003lb, the guys that did 1000lb+ on squat, deadlift 700-900lb

  12. #12
    Registered User Mini Arnold's Avatar
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    Originally Posted by iam fuzz View Post
    Too bad my grip sucks otherwise my dead lift would be higher. But yea, my DL is better than my squat as well.

    -fuzz
    get some grips man they work great for going heavy!
    If it doesnt kill you, it makes you stronger.

    if there is a will there is a way!

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    Train insane, Eat the pain, or Remain the same!

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  13. #13
    Philip Montana Fanclub laxster's Avatar
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    my deadlift is about 60 pounds lower than my squat, 315 squat and 255 dl.

  14. #14
    squat or die mitchhardordie's Avatar
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    my deadlift is a lot higher
    squat: 225x5 (ATG)
    deadlift: 335x5
    bench: 150x5

    journal
    http://forum.bodybuilding.com/showthread.php?t=976343

  15. #15
    Registered User PhazenFFect's Avatar
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    I'm on the other end of the scale. My squat is 440lbs and my deadlift is 330lbs. My legs have always been very strong...

  16. #16
    Get your sexy on Febs's Avatar
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    Originally Posted by Roger999 View Post
    world record for squat is 1071lb and wr for deadlift is 1003lb, the guys that did 1000lb+ on squat, deadlift 700-900lb
    Thats because squat suits dramatically increase the ammount of weight you can squat whereas deadlift suits offer hardly any extra poundage.

    Generally talking, on raw lifts, it goes deadlift>squat>bench. But the effectiveness of squat suits and bench shirts mean that the world records look like this squat>bench>deadlift.


    I myself have a 140kg squat(pl) and a 185kg deadlift for a double.
    Last edited by Febs; 01-17-2007 at 11:42 PM.
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