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Old 11-17-2008, 07:26 PM   #1
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How long from 14.5" to 16" arms.

how long do you reckon it will take me for my arms to get to 16", fairly lean.
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Old 11-17-2008, 07:28 PM   #2
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I'd say bout a year. Maybe less. A lot of factors. It's like asking "how tall am I gonna be?"
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Old 11-17-2008, 07:29 PM   #3
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how long do you reckon it will take me for my arms to get to 16", fairly lean.
6-8 months
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Old 11-17-2008, 07:30 PM   #4
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my goal is a year. would love to beat that though.
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Old 11-17-2008, 07:31 PM   #5
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tomorrow. you will wake up and have popeye's arms.
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Old 11-17-2008, 07:34 PM   #6
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My arms went from 10" to 13.6" unflexed in less than 10 months with a small 1 month cut in between. I'd say you can do it in a few months.
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Old 11-17-2008, 07:54 PM   #7
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from 14s to 16s took 9-10months for me but i had crappy training for my first 4months

trying to get 17s by the end of the school year
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Old 11-17-2008, 08:02 PM   #8
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can't really say
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Old 11-17-2008, 08:04 PM   #9
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My arms went from 12.5 to 14 in about 3 weeks to a month.
I'm right with ya man hoping to get to 16. I guess a good 6-8 months all depending on your routine, diet, etc?
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Old 11-17-2008, 08:11 PM   #10
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cheers guys.........anyone else?
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Old 11-17-2008, 08:14 PM   #11
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Mine went from about 13.75 to 15.25 in a year (no noob gains there, always did my curls), so probably about a year...

But they don't look that big because my shoulders are tiny. Your shoulders are big so they make your arms look like 15".
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Old 11-17-2008, 08:16 PM   #12
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Quote:
Originally Posted by favori12 View Post
My arms went from 10" to 13.6" unflexed in less than 10 months with a small 1 month cut in between. I'd say you can do it in a few months.
Quote:
Originally Posted by petahs116 View Post
My arms went from 12.5 to 14 in about 3 weeks to a month.
I'm right with ya man hoping to get to 16. I guess a good 6-8 months all depending on your routine, diet, etc?

^^ to both of you, you're retarded because that's not possible (unless you gained an insane amount fat, in which case you're still retarded)


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how long do you reckon it will take me for my arms to get to 16", fairly lean.
took me a over a year to go from 14.5-16 and progress has been very slow since then
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Old 11-17-2008, 08:19 PM   #13
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^^ to both of you, you're retarded because that's not possible (unless you gained an insane amount fat, in which case you're still retarded)




took me a over a year to go from 14.5-16 and progress has been very slow since then
favori's gains make sense... maybe not petah's. But you can be so dman skinny and scrawny that you will could gain that much in that time period.
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Old 11-17-2008, 08:25 PM   #14
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favori's gains make sense... maybe not petah's. But you can be so dman skinny and scrawny that you will could gain that much in that time period.
x2

there is also other individual factors that come into play,plus maybe Hockeyfreak,maybe you dont have as good of genetics
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Old 11-17-2008, 08:28 PM   #15
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yeah i do find it hard to believe that your arms could grow a couple of inches in a couple of months... without pinning.. but then again may just be genetic freaks
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Old 11-17-2008, 08:31 PM   #16
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^^ to both of you, you're retarded because that's not possible (unless you gained an insane amount fat, in which case you're still retarded)
I consistently measure and my brother measures also to confirm that I'm measuring right. Also I didn't gain much fat at all. My calves on the other hand haven't even grown an inch since I started
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Old 11-17-2008, 08:31 PM   #17
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yeah i do find it hard to believe that your arms could grow a couple of inches in a couple of months... without pinning.. but then again may just be genetic freaks
Mine actually grew 2 inches in about a year BUT it was beacause my body used food like a sponge because I was eating LESS than 1,000 cals per day as well as lifting and biking,and lost A TON of weight,then started researching and lifting and eating right
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Old 11-17-2008, 08:32 PM   #18
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I consistently measure and my brother measures also to confirm that I'm measuring right. Also I didn't gain much fat at all. My calves on the other hand haven't even grown an inch since I started
i guess every 1 is different. good on you though. my calves are 16" and i refuse to train them anymore as there making my quads look small
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Old 11-17-2008, 08:34 PM   #19
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i guess every 1 is different. good on you though. my calves are 16" and i refuse to train them anymore as there making my quads look small
Thanks you too breh.

My father is the same way as you, big calves from years of running (17.5") but oddly enough small quads in comparison (22").
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Old 11-17-2008, 08:34 PM   #20
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i guess every 1 is different. good on you though. my calves are 16" and i refuse to train them anymore as there making my quads look small
Yup different genetics,plus training and eating stratigies
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