pre and post workout. HELP WITH SUPP

[BiGG1]

ive been using the bsn cell mass and no xplode. but due to the law suit n everything ive decided i want to switch to something different. what is the best pre workout supp u guys have used? also post?

[gkizzle3622]

Best Supps:

Pre: White Flood
Intra: Purple Wraath
Post: Optimum Nutrition 100% Whey
Creatine: Green Bulge (Green Magnitude is almost as good)

[graphyxx]

I loved Purple Wraath, drank little sips throughout my whole workout and it worked great.

I just ordered Animal Pump, has some great reviews. But I too used N.O. Xplode but have switched now, not for the same reason though. What's the lawsuit about?

[IRockNikes]

Me:
Pre: Superpump 250
Post: Whey protein

You can also try some creatine. Also, some casein protein before bed.

[shane9812]

Pre: superpump250
Post: ON whey
and the cheapest creatine I can find.

[JohnB13]

pre:sp25
post:100% whey protein
Before bed: casein