Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 4 of 4
  1. #1
    Registered User frozenvodka's Avatar
    Join Date: Nov 2008
    Age: 25
    Stats: 5'6"
    Posts: 1
    Rep Power: 0
    frozenvodka is on a distinguished road. (+10)
    Visit frozenvodka's BodySpace
    frozenvodka is offline

    Saggy skin on breasts-- how to tighten?

    I've been working out for 7 weeks, doing both aerobics and weight training. I've lost some fat on my breasts, and now I have some saggy skin.

    Are there any exercises that specifically target that area? Or should I just be continuing with regular chest exercises (barbell/dumbbell bench presses, flyes) and expect results once my chest muscles become stronger?

    Thanks for your help!
    Reply With Quote

  2. #2
    Registered User lonewolf0420's Avatar
    Join Date: Apr 2008
    Age: 36
    Stats: 6'2", 236 lbs
    Posts: 326
    Rep Power: 9
    lonewolf0420 is a glorious beacon of knowledge. (+2500) lonewolf0420 is a glorious beacon of knowledge. (+2500) lonewolf0420 is a glorious beacon of knowledge. (+2500) lonewolf0420 is a glorious beacon of knowledge. (+2500) lonewolf0420 is a glorious beacon of knowledge. (+2500) lonewolf0420 is a glorious beacon of knowledge. (+2500) lonewolf0420 is a glorious beacon of knowledge. (+2500) lonewolf0420 is a glorious beacon of knowledge. (+2500) lonewolf0420 is a glorious beacon of knowledge. (+2500) lonewolf0420 is a glorious beacon of knowledge. (+2500) lonewolf0420 is a glorious beacon of knowledge. (+2500)
    Visit lonewolf0420's BodySpace
    lonewolf0420 is offline
    I've found doing Incline presses, building up the outer pec helps pull some of the skin up.
    Reply With Quote

  3. #3
    Bulking freebirdmac's Avatar
    Join Date: Sep 2007
    Age: 55
    Stats: 5'4", 120 lbs
    Posts: 15,877
    BodyPoints: 5613
    Rep Power: 18979
    freebirdmac has reached the pinnacle! Best possible rank! (+1000000) freebirdmac has reached the pinnacle! Best possible rank! (+1000000) freebirdmac has reached the pinnacle! Best possible rank! (+1000000) freebirdmac has reached the pinnacle! Best possible rank! (+1000000) freebirdmac has reached the pinnacle! Best possible rank! (+1000000) freebirdmac has reached the pinnacle! Best possible rank! (+1000000) freebirdmac has reached the pinnacle! Best possible rank! (+1000000) freebirdmac has reached the pinnacle! Best possible rank! (+1000000) freebirdmac has reached the pinnacle! Best possible rank! (+1000000) freebirdmac has reached the pinnacle! Best possible rank! (+1000000) freebirdmac has reached the pinnacle! Best possible rank! (+1000000)
    Visit freebirdmac's BodySpace
    freebirdmac is offline
    In time your skin will recover some. I even found that after looking particularly bad for awhile, mine filled in a bit more. In other words, got a bit back. I was still eating at a deficit and not gaining weight. I guess our bodies have some set points that it likes to keep. Unfortunately that also seems to include the backs of my thighs
    Reply With Quote

  4. #4
    Registered User lulusmom's Avatar
    Join Date: Sep 2008
    Location: California, United States
    Age: 34
    Posts: 115
    Rep Power: 16
    lulusmom is a name known to all. (+5000) lulusmom is a name known to all. (+5000) lulusmom is a name known to all. (+5000) lulusmom is a name known to all. (+5000) lulusmom is a name known to all. (+5000) lulusmom is a name known to all. (+5000) lulusmom is a name known to all. (+5000) lulusmom is a name known to all. (+5000) lulusmom is a name known to all. (+5000) lulusmom is a name known to all. (+5000) lulusmom is a name known to all. (+5000)
    Visit lulusmom's BodySpace
    lulusmom is offline
    There are no exercises that will tighten skin. Of course, building up either fat or muscle underneath will fill it back out again, but really skin takes a bit longer to stretch or shrink than what's underneath. If it stretches too fast you get stretch marks, and if you lose the underneath too fast you get sag. It will go away after a while unless you have been really obese and have stretched it past the point of recovery, but that's usually on stomach area (called panniculitis).
    www.ProExoticwear.com - Your source for the best exotic dancewear on the internet!
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout