I joined a new gym today and they done an initial assesment of me in which they used a hand held body fat calculator and it recorded me as being at 15% bf which I was happy about.
This is the first time I had heard/seen/used a hand held body fat calculator and was wondering what you guys thought to them?
I have calipers too but I think there is a lot of human error involved with these as I get different results each time. They only measured me on the hand held device once so I dont know if the results would be the same. How accurate are the hand held devices in your opinion? They seem like the easiest way to measure body fat.
Also, how expensive are they?
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Thread: Hand held body fat calculator?
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11-17-2008, 07:08 AM #1
- Join Date: Nov 2006
- Location: United Kingdom (Great Britain)
- Age: 35
- Posts: 577
- Rep Power: 261
Hand held body fat calculator?
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11-17-2008, 07:14 AM #2
- Join Date: Nov 2008
- Location: Portsmouth, Hants, United Kingdom (Great Britain)
- Age: 33
- Posts: 130
- Rep Power: 198
i also had mine done today on some handheld thing, its alot easier than i thought which kinda made me think its results cant be that good
but it came out at 26% but the woman said its more like 23% due to not perfect calibrations
ohh and don't bother buying one, they will be to expensive and you can just get it done in your gymRide it like you stole it
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11-17-2008, 07:18 AM #3
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11-17-2008, 08:29 AM #4
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11-17-2008, 09:51 AM #5
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11-17-2008, 09:53 AM #6
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11-17-2008, 10:21 AM #7
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11-17-2008, 11:09 AM #8
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11-17-2008, 11:12 AM #9
I have this -->
http://www.bodybuilding.com/store/acc/fattrack.html
It tells me I'm 7% bodyfat when I clearly look 12%.
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11-17-2008, 11:17 AM #10
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11-17-2008, 12:23 PM #11
- Join Date: Nov 2006
- Location: United Kingdom (Great Britain)
- Age: 35
- Posts: 577
- Rep Power: 261
So you are saying that calipers are giving you an inaccurate measurement. There doesnt seem to be any clear winner in terms of finding your body fat % accurately?
I know that one of the best ways to track your fat loss or muscle gain to weigh yourself and take measurement of your waist, shoulders, chest etc which will give you a good idea as to whether th weight you have put on is fat or muscle but I just wanted something to give me an accurate bodyfat measurement so I can track my lean mass.
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11-17-2008, 12:51 PM #12
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11-17-2008, 01:28 PM #13
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11-17-2008, 01:35 PM #14
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11-17-2008, 01:48 PM #15
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11-17-2008, 02:27 PM #16
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03-12-2015, 09:39 AM #17
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