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11-15-2008, 07:43 PM
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#1
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Registered User
Join Date: Feb 2004
Location: Texas, United States
Age: 21
Stats: 6'3", 233 lbs
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Oats or whole wheat bread?
Typically I will eat 2 slices of whole wheat bread for breakfast with eggs. And also lunch with peanut butter, and also chicken breast.
My question is should I ditch the bread in the morning and go for oatmeal instead? Little different variety. A cup of dry oatmeal has around 300 cals. I'd still eat my eggs. Any opinions one way or another? Or does it even matter? Thanks for any input
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6'3 220
370 Bench
545 Squat
4.62 40
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11-15-2008, 07:47 PM
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#2
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Im Chargin Ma LAZER
Join Date: Jan 2008
Location: Canton, Georgia, United States
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oats. it doesnt REALLY matter, but seriously, try them they are good.
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I REP BACK
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11-15-2008, 07:51 PM
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#3
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metaphysical club
Join Date: Jun 2008
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Brah, you can't get huge without them ezekiel bread!
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11-15-2008, 08:15 PM
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#4
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Registered User
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Location: Camp Pendleton, California, United States
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Quote:
Originally Posted by TrojanFtball82
Typically I will eat 2 slices of whole wheat bread for breakfast with eggs. And also lunch with peanut butter, and also chicken breast.
My question is should I ditch the bread in the morning and go for oatmeal instead? Little different variety. A cup of dry oatmeal has around 300 cals. I'd still eat my eggs. Any opinions one way or another? Or does it even matter? Thanks for any input
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this is irrelevant but do you eat the eggs whole or just the white?
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"I would rather make my name than inherit it"
"Nevermind what haters say, Ignore them til they fade away"
"Yond Cassius has a LEAN and HUNGRY look; He thinks to much: such men are dangerous."- William Shakespeare
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11-15-2008, 08:16 PM
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#5
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Registered User
Join Date: Feb 2004
Location: Texas, United States
Age: 21
Stats: 6'3", 233 lbs
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Whole when I wake whites before I sleep
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6'3 220
370 Bench
545 Squat
4.62 40
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11-15-2008, 08:18 PM
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#6
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Quadzilla
Join Date: Nov 2006
Location: Scottsdale, Arizona, United States
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I prefer bread, however I do eat oats post workout in the form of cheerios 
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SCIVATION
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11-15-2008, 08:19 PM
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#7
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work hard, play hard
Join Date: Dec 2006
Location: Berkeley, California, United States
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Quote:
Originally Posted by DavidKH
I prefer bread, however I do eat oats post workout in the form of cheerios |
Hell yeah!
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The greatest unhappiness lies in trading what you want most
for what you want at the moment.
Journal:
http://forum.bodybuilding.com/showthread.php?t=111404911
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11-15-2008, 08:21 PM
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#8
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LIVE, LOVE, LIFT
Join Date: Oct 2008
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the oatmeal would probably be better.
considering you are eating the whole wheat bread with lunch, i would recommend you definitely throw some oats into your diet.
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Clean bulking
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