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  1. #1
    Registered User lawnboy246's Avatar
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    Smile L-Tyrosine for preworkout?

    Interested in feedback from others who have used L-Tyrosine for preworkout? Does it help to increase focus and intensify any preworkout supplements? Dosage around 2 grams?
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  2. #2
    Registered User time2doit's Avatar
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    yes to both, but my dosage is 3 grams
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  3. #3
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    It needs to be combined with other stimulants to be really effective imo.
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  4. #4
    Registered User lawnboy246's Avatar
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    Thumbs up

    Something such as Basic Cuts or Phenadrine?

    Does it intensify the effect or what role does L-Tyrosine play?


    Originally Posted by Adjusting View Post
    It needs to be combined with other stimulants to be really effective imo.
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  5. #5
    Join AENation Trans_Isomer's Avatar
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    Originally Posted by lawnboy246 View Post
    Something such as Basic Cuts or Phenadrine?

    Does it intensify the effect or what role does L-Tyrosine play?
    tyrosine is used in the synthesis of catecholamines (adrenaline / noradrenaline)

    Caffeine and yohimbine stack well with it, basic cuts would be a good addition.
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  6. #6
    Registered User lawnboy246's Avatar
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    Not sure if this is the case, but thought I had also heard it has an effect on increasing libido?


    Originally Posted by Trans_Isomer View Post
    tyrosine is used in the synthesis of catecholamines (adrenaline / noradrenaline)

    Caffeine and yohimbine stack well with it, basic cuts would be a good addition.
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  7. #7
    Join AENation Trans_Isomer's Avatar
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    Originally Posted by lawnboy246 View Post
    Not sure if this is the case, but thought I had also heard it has an effect on increasing libido?
    Tyrosine or the yohimbine? The yohimbine will by inhibiting alpha 2 adrenoreceptors in your, ahem, penis.
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  8. #8
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    Tyrosine


    Originally Posted by Trans_Isomer View Post
    Tyrosine or the yohimbine? The yohimbine will by inhibiting alpha 2 adrenoreceptors in your, ahem, penis.
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  9. #9
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    Originally Posted by lawnboy246 View Post
    Tyrosine
    I have read nothing about tyrosine increasing libido, it may help get you in the mood in terms of increased energy / alertness / stamina but not directly like yohimbine.
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  10. #10
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    Yeah, unfortunately everytime I have tried yohimbine it has made me nausea


    Originally Posted by Trans_Isomer View Post
    I have read nothing about tyrosine increasing libido, it may help get you in the mood in terms of increased energy / alertness / stamina but not directly like yohimbine.
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  11. #11
    Registered User lawnboy246's Avatar
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    Is a dosage of around 2-3grams then about right timed with preworkout?
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  12. #12
    Join AENation Trans_Isomer's Avatar
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    Originally Posted by lawnboy246 View Post
    Yeah, unfortunately everytime I have tried yohimbine it has made me nausea
    Some people react really badly to yohimbine, some don't. Too bad you don't respond to it well, if you are looking to increase libido, ive heard good things about maca, and its cheap as well.
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  13. #13
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    Originally Posted by lawnboy246 View Post
    Is a dosage of around 2-3grams then about right timed with preworkout?
    Of the tyrosine, yes.
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  14. #14
    Registered User lawnboy246's Avatar
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    Thumbs up

    Anyone else used L-Tyrosine and the type of effects it provides? Any libido boost?
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  15. #15
    Registered User jeremyleinen's Avatar
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    well, a libido boost seems reasonable enough to me since it converts to L-dopa. L-dopa will usually get me raring to go, plus you need less time to re-up when you're slaying the hoodrats.
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  16. #16
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    Tyrosine is great. It was actually studied by the military during cold weather experiments. Essentially it increases mental focus and accuity which can transiently increase endurance and performance. Here's a good reference for those interested.

    Int J Sport Nutr Exerc Metab. 2005 Apr;15(2):173-85.
    "I just use my muscles as a conversation piece, like someone walking a cheetah down 42nd Street." - Arnold Schwarzenegger

    Heretic....
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  17. #17
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    Thumbs up

    Sounds good! Bet it would work well then for preworkout.

    Originally Posted by deserusan View Post
    Tyrosine is great. It was actually studied by the military during cold weather experiments. Essentially it increases mental focus and accuity which can transiently increase endurance and performance. Here's a good reference for those interested.

    Int J Sport Nutr Exerc Metab. 2005 Apr;15(2):173-85.
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  18. #18
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    I currently use 2 RPM, 1000 mg L-Tyrosine, and 800 mg Taurine.

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  19. #19
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    Originally Posted by lawnboy246 View Post
    Sounds good! Bet it would work well then for preworkout.
    Yep, everybody who has posted is correct. Tyrosine also helps with tanning of the skin.
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  20. #20
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    i use bulk powder at 3g preworkout and honestly when i run out i won't be buying more. the benefits it provides are marginal at best imo. its not expensive so i would say try it out and if you like it, good, if not, no big deal.
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  21. #21
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    Hmmm, interesting, so you haven't noticed much from it?

    Originally Posted by unemployedconsumer View Post
    i use bulk powder at 3g preworkout and honestly when i run out i won't be buying more. the benefits it provides are marginal at best imo. its not expensive so i would say try it out and if you like it, good, if not, no big deal.
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  22. #22
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    l-tyrosine is awesome for preworkout - but i think as opposed to a high dose of a single ingredient, it mixes much better with other similar ingredients
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  23. #23
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    More like 1-2grams?

    Originally Posted by AConrad00 View Post
    l-tyrosine is awesome for preworkout - but i think as opposed to a high dose of a single ingredient, it mixes much better with other similar ingredients
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  24. #24
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    WHat else will you be using?... let's start there
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  25. #25
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    Originally Posted by AConrad00 View Post
    l-tyrosine is awesome for preworkout - but i think as opposed to a high dose of a single ingredient, it mixes much better with other similar ingredients
    FUBAR is great
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    I could of sworn it was a sin to combine good amounts of Yohimbine with Tyrosine??? Did I read wrong *googling!*
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    Originally Posted by Vitruvian View Post
    WHat else will you be using?... let's start there
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    Not looking to use Yohimbine.

    Originally Posted by kickingtotalass View Post
    I could of sworn it was a sin to combine good amounts of Yohimbine with Tyrosine??? Did I read wrong *googling!*
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    Originally Posted by lawnboy246 View Post
    Is a dosage of around 2-3grams then about right timed with preworkout?
    Agree. Thats the range I have been playing with.

    It really shines when used with caffeine, esp if your stim tolerant and caffeine usually doesnt do much. Ya have to experiment with the dosage of both.
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    Thumbs up

    Is L-Tyrosine a precursor to the thyroid hormone t4, which would then convert to t3?

    If so, does it then help to regulate your thyroid and speed things up a bit?
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