I have a question, since the past week has been conditioning for basketball and we did a crap load of running and agility excercises, my legs are pretty sore. However, leg day is scheduled for tommorow for me. We have practice again today and my legs will still be sore tommorow. My question is would it be a good idea to training legs tommorow because they have been worked all week? Im talking squats, leg press etc. Or should I just stfu and train them?
thankz
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Thread: Miss leg day
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11-15-2008, 05:00 AM #1
Miss leg day
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11-15-2008, 05:02 AM #2
- Join Date: Jun 2008
- Location: Cheshire, United Kingdom (Great Britain)
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Just see how you feel tomorrow. Might as well go, but train light.
Workout journal: http://forum.bodybuilding.com/showthread.php?t=116712111
NOTHING is sacred.
"BUT... it's way too easy to get caught up in all this ****ing minutia- like the kids on the Teen forums who won't eat regular peanut butter because it has 4g of sugar or whatever, ATG nazis, obsessing about every part of training, etc. Simplicity works." -101CavGrunt
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11-15-2008, 05:49 AM #3
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11-15-2008, 06:07 AM #4
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11-15-2008, 09:26 AM #5
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11-15-2008, 09:27 AM #6
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11-15-2008, 10:58 AM #7
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11-15-2008, 11:07 AM #8
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11-15-2008, 11:13 AM #9
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