Reply
Results 1 to 9 of 9

Thread: Miss leg day

  1. #1
    Registered User Thedss's Avatar
    Join Date: May 2008
    Age: 24
    Posts: 1,299
    Rep Power: 106
    Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0)
    Thedss is offline

    Miss leg day

    I have a question, since the past week has been conditioning for basketball and we did a crap load of running and agility excercises, my legs are pretty sore. However, leg day is scheduled for tommorow for me. We have practice again today and my legs will still be sore tommorow. My question is would it be a good idea to training legs tommorow because they have been worked all week? Im talking squats, leg press etc. Or should I just stfu and train them?

    thankz
    Reply With Quote

  2. #2
    DE PAMP piszczel's Avatar
    Join Date: Jun 2008
    Location: Cheshire, United Kingdom (Great Britain)
    Age: 25
    Stats: 5'10", 195 lbs
    Posts: 10,846
    Rep Power: 2115
    piszczel is just really nice. (+1000) piszczel is just really nice. (+1000) piszczel is just really nice. (+1000) piszczel is just really nice. (+1000) piszczel is just really nice. (+1000) piszczel is just really nice. (+1000) piszczel is just really nice. (+1000) piszczel is just really nice. (+1000) piszczel is just really nice. (+1000) piszczel is just really nice. (+1000) piszczel is just really nice. (+1000)
    piszczel is offline
    Just see how you feel tomorrow. Might as well go, but train light.
    Workout journal: http://forum.bodybuilding.com/showthread.php?t=116712111

    NOTHING is sacred.

    "BUT... it's way too easy to get caught up in all this ****ing minutia- like the kids on the Teen forums who won't eat regular peanut butter because it has 4g of sugar or whatever, ATG nazis, obsessing about every part of training, etc. Simplicity works." -101CavGrunt
    Reply With Quote

  3. #3
    T1SF for short the1satanfears's Avatar
    Join Date: Mar 2008
    Location: New Orleans, Louisiana, United States
    Age: 26
    Stats: 5'9", 190 lbs
    Posts: 8,785
    Rep Power: 2430
    the1satanfears is just really nice. (+1000) the1satanfears is just really nice. (+1000) the1satanfears is just really nice. (+1000) the1satanfears is just really nice. (+1000) the1satanfears is just really nice. (+1000) the1satanfears is just really nice. (+1000) the1satanfears is just really nice. (+1000) the1satanfears is just really nice. (+1000) the1satanfears is just really nice. (+1000) the1satanfears is just really nice. (+1000) the1satanfears is just really nice. (+1000)
    the1satanfears is offline
    Originally Posted by piszczel View Post
    Just see how you feel tomorrow. Might as well go, but train light.
    This. But definitely lift. You'll regret it next time you do legs if you don't.
    @24HrTrainerNOLA
    -Jammin
    Reply With Quote

  4. #4
    Unregistered User Brb_Eating's Avatar
    Join Date: Sep 2008
    Age: 25
    Stats: 6'3", 180 lbs
    Posts: 736
    Rep Power: 156
    Brb_Eating will become famous soon enough. (+50) Brb_Eating will become famous soon enough. (+50) Brb_Eating will become famous soon enough. (+50) Brb_Eating will become famous soon enough. (+50) Brb_Eating will become famous soon enough. (+50) Brb_Eating will become famous soon enough. (+50) Brb_Eating will become famous soon enough. (+50) Brb_Eating will become famous soon enough. (+50) Brb_Eating will become famous soon enough. (+50) Brb_Eating will become famous soon enough. (+50) Brb_Eating will become famous soon enough. (+50)
    Brb_Eating is offline
    I swim almost every day and when it's time for back (once a week), I do back, and I haven't over trained it. So yea, do weights, it's a different kind of exercise anyways (anaerobic). Just make sure you get at least one day a week when you are not doing anything with your legs (other than walking).
    Reply With Quote

  5. #5
    Registered User Thedss's Avatar
    Join Date: May 2008
    Age: 24
    Posts: 1,299
    Rep Power: 106
    Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0)
    Thedss is offline
    Ok, so should I lift lighter weights or should I go the same? I mean my legs do feel a little uncomfortable right now.
    Reply With Quote

  6. #6
    22 weeks of 5/3/1 st3v3's Avatar
    Join Date: May 2008
    Age: 25
    Stats: 5'11", 185 lbs
    Posts: 4,743
    Rep Power: 1436
    st3v3 is just really nice. (+1000) st3v3 is just really nice. (+1000) st3v3 is just really nice. (+1000) st3v3 is just really nice. (+1000) st3v3 is just really nice. (+1000) st3v3 is just really nice. (+1000) st3v3 is just really nice. (+1000) st3v3 is just really nice. (+1000) st3v3 is just really nice. (+1000) st3v3 is just really nice. (+1000) st3v3 is just really nice. (+1000)
    st3v3 is offline
    Originally Posted by Thedss View Post
    I have a question, since the past week has been conditioning for basketball and we did a crap load of running and agility excercises, my legs are pretty sore. However, leg day is scheduled for tommorow for me. We have practice again today and my legs will still be sore tommorow. My question is would it be a good idea to training legs tommorow because they have been worked all week? Im talking squats, leg press etc. Or should I just stfu and train them?

    thankz
    If you skip legs, you'll keep skipping it. I missed once and ended up not coming back for almost a month. I lost 20lbs on my squat
    Idk my maxes at this point, I'm just starting back.. current PRs
    Squat 375 3x1, 350x4
    Deadlift 505x1 , 500x6
    Bench 320 2x1
    Reply With Quote

  7. #7
    Registered User Thedss's Avatar
    Join Date: May 2008
    Age: 24
    Posts: 1,299
    Rep Power: 106
    Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0) Thedss has no reputation, good or bad yet. (0)
    Thedss is offline
    Originally Posted by Thedss View Post
    Ok, so should I lift lighter weights or should I go the same? I mean my legs do feel a little uncomfortable right now.
    bump
    Reply With Quote

  8. #8
    Whatever it takes. di9ital's Avatar
    Join Date: Apr 2007
    Location: United States
    Age: 27
    Stats: 5'11", 219 lbs
    Posts: 516
    BodyPoints: 10
    Rep Power: 162
    di9ital is on a distinguished road. (+10) di9ital is on a distinguished road. (+10) di9ital is on a distinguished road. (+10) di9ital is on a distinguished road. (+10) di9ital is on a distinguished road. (+10) di9ital is on a distinguished road. (+10) di9ital is on a distinguished road. (+10) di9ital is on a distinguished road. (+10) di9ital is on a distinguished road. (+10) di9ital is on a distinguished road. (+10) di9ital is on a distinguished road. (+10)
    di9ital is offline
    skip it and hit it harder next week.


    light days in the gym are ****ing stupid.

    either go big or not at all.
    Reply With Quote

  9. #9
    Registered User scrace's Avatar
    Join Date: Aug 2006
    Location: Maryland, United States
    Stats: 5'10", 182 lbs
    Posts: 9,206
    BodyPoints: 2341
    Rep Power: 4862
    scrace is a glorious beacon of knowledge. (+2500) scrace is a glorious beacon of knowledge. (+2500) scrace is a glorious beacon of knowledge. (+2500) scrace is a glorious beacon of knowledge. (+2500) scrace is a glorious beacon of knowledge. (+2500) scrace is a glorious beacon of knowledge. (+2500) scrace is a glorious beacon of knowledge. (+2500) scrace is a glorious beacon of knowledge. (+2500) scrace is a glorious beacon of knowledge. (+2500) scrace is a glorious beacon of knowledge. (+2500) scrace is a glorious beacon of knowledge. (+2500)
    scrace is offline
    train light, its better than nothing at all.
    “To have faith is to trust yourself to the water. When you swim you don't grab hold of the water, because if you do you will sink and drown. Instead you relax, and float.” ― Alan Watts
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts