Really not too sure where to go from where I am right now. Any advice is greatly appreciated.
Thanks
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Results 1 to 8 of 8
Thread: Recommendations? BF%? Bulk/Cut?
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11-13-2008, 05:30 PM #1Registered User
- Join Date: Sep 2007
- Age: 34
- Posts: 159
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Recommendations? BF%? Bulk/Cut?
"Suffer now and live the rest of your life a champion."
- Muhammad Ali
"Avarus animus nullo satiatur lucro"
- A greedy mind is not satisfied with any gain -
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11-13-2008, 05:33 PM #2Wanted Left Rear Deltoid
- Join Date: Jul 2008
- Location: California, United States
- Age: 34
- Posts: 1,023
- Rep Power: 1740
Keeping bulking for sure... you got a long way before you need to cut IMO
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11-13-2008, 05:35 PM #3bratski
- Join Date: Apr 2008
- Location: Chicago, Illinois, United States
- Age: 34
- Posts: 6,413
- Rep Power: 13115
pretty low BF
i admire the veins
bulk♂Nice Ass Crew♀
What doesn't kill you makes you stronger.
I rape back (if you ask me to :P)
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11-13-2008, 05:36 PM #4Registered User
- Join Date: Jan 2008
- Location: United Kingdom (Great Britain)
- Age: 37
- Posts: 132
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Originally Posted by esoterik
x2 your still cut!Bob Cicherillo-its not how much you can lift, its how much you look like you can lift!, theres no line at the decline!
"working out is my partying
protein shakes are my beer
amino acids are my shots
the pump is my drunk
and the pain the next morning is my hangover"
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11-13-2008, 06:38 PM #5Registered User
- Join Date: Sep 2007
- Age: 34
- Posts: 159
- Rep Power: 470
Any guess on the BF%?
"Suffer now and live the rest of your life a champion."
- Muhammad Ali
"Avarus animus nullo satiatur lucro"
- A greedy mind is not satisfied with any gain -
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11-13-2008, 07:27 PM #6TEAM HEATH 09
- Join Date: Jan 2008
- Location: Western Australia, Australia
- Age: 35
- Posts: 5,410
- Rep Power: 3884
11%
"I was born with a little bit of this, the rest of it i worked for" - Ronnie Coleman
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11-13-2008, 11:06 PM #7Registered User
- Join Date: May 2006
- Location: United States
- Posts: 931
- Rep Power: 264
bulk up for sure just do it slowly add like 300 more calories to your daily intake every 3 weeks are so.
your releatively lean and its winter aka bulking season!!!!!!
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11-13-2008, 11:41 PM #8...
- Join Date: Feb 2008
- Location: Sydney, NSW, Australia
- Posts: 1,234
- Rep Power: 402
bulk for sure
Australian/German
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