I take Creatine while I am working out and a protein bar when I am finished . Protein shakes make me feel sick. Are ther any other suppliments I should take? How about Perfect Power 3x even though there is Creatine in it too.
Thanks
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Thread: What to take?
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11-13-2008, 10:34 AM #1
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11-15-2008, 01:40 AM #2
Some ideas, links, and vids:
http://forum.bodybuilding.com/showthread.php?t=4939663Free agent
Research and Development Consultant
11+ Years Experience
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11-15-2008, 10:38 AM #3
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