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Thread: What to take?

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    Registered User ilovesandwiches's Avatar
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    What to take?

    I take Creatine while I am working out and a protein bar when I am finished . Protein shakes make me feel sick. Are ther any other suppliments I should take? How about Perfect Power 3x even though there is Creatine in it too.

    Thanks
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    Originally Posted by ilovesandwiches View Post
    I take Creatine while I am working out and a protein bar when I am finished . Protein shakes make me feel sick. Are ther any other suppliments I should take? How about Perfect Power 3x even though there is Creatine in it too.

    Thanks
    Some ideas, links, and vids:
    http://forum.bodybuilding.com/showthread.php?t=4939663
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