Hello everyone, I'm tired of this fat thats on me. The electronic says I'm around 24% bf, which I adjust to be about 19% bf in actuality.
I'm currently taking 200mg caffeine anhydrous in morning and afternoon, along with 25mg bronkaid with it. I'm taking 3g's of fish oils once every morning. And I decided to add about 100mg of aspirin once in the morning.
I.. also, decided to throw LeanFX into the mix with this as well. Brand new product should be interesting.
Obviously I've never tried LFX, and I've never tried ECA either, so I'm hopeful but unsure of what my results will be.
I'll report back here with weight changes and % changes, as well as mood and aesthetic changes that I see. I'm going to be on LFX for a month, and ECA for a little bit more, maybe 6 or 8 weeks. Should be fun. I hope to be my thinnest I've ever been.
My goals are 165 to 170lbs at 13 to 15%bf (according to scale, or 8-10% real world).
I started off around 193 (about a week or two ago), and I'm currently at 185. Let it begin....
Edit: And as far as my diet, I'm at 1800 cals a day, about 80g's of carbs in morning only, the rest is protein and fats. And for training, its lifting 4 days a week, and cardio 3 days a week, steady state cardio, nothing too intense, but nothing too light, 30 minutes.
(oh and in case you're wondering why a swell guy like me is in the red, well its because apparently voicing one's opinion in the supplement section is a no no, quite the bureaucracy. if you think this is an outrage, which it is, and would like seeing me turn green again, i'm only 480,000 points into the red, i appreciate the help. or i will probably make another account, but i'm currently not in the mood to bother with such frivolous things)
Last edited by stealth_maven; 11-12-2008 at 08:13 PM.
But I gotta say, with the quick results I'm seeing with EC, proper training, and diet, I don't know WHY people mess around with normal C fat burners, when EC is SO easily accessible, cheaper, and better results. I'll never cut without this stuff again.
Also wanted to add that I reek all day long. Even if I take showers, reeking everywhere I go. Constantly putting on deodorant, ruining shirts lol.
I do remember reading few months back that glands in armpit area and private area, release fat as well as 'sweat', which is why they smell more in those areas more than anywhere else. Makes sense.
Last edited by stealth_maven; 11-13-2008 at 01:36 PM.
Aside from rapid fat loss, I've noticed something interesting.
The "stubborn" fat is either getting burned first, or its burning at the same rate as all the other fat.
Usually my love handles, armpit fat, crotch fat, and back fat are last to go, and might not even go, but I see them starting to diminish already. I can see my abs like all year round, lucky I suppose, but fat is fat. Gotta get down to 10% at least.
I'm curious as well, the difference is probably insignificant, but why not take 2 LFX in morning and 1 LFX post workout, since thats the only times really for catabolism to be happening.
Just took LFX a bit ago, and second dose of EC, prob like few hours ago. I'm feeling great, just listening to music chillin, almost weed high, but less dream like and more euphoric. It's nice.
Actually I may stay where I am with doses, I'm starting to get some anxiety/paranoia effects off the caffeine, not cool. If I can handle 400mg, just ok, 600mg there is no way.
Here's a pic I snapped, kinda bright light a little bit in front of me so not best shadowing, but I'll use same lighting everytime for consistency.
...and seriously I'm losing armpit fat like crazy. I think thats why I smelled so much, so much fat around that gland was being excreted. Cuz I don't have BO anymore, but there's a ****load less armpit fat than before, its crazy. Normally I start losing more fat on my stomach before armpit fat. But the armpit fat is going first and its being obliterated nicely. The CURRENT.
Last edited by stealth_maven; 11-15-2008 at 07:58 PM.
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