21 dude from aus and my progress (lack off) - now this is where I'm starting from

[Hadeed]

Hi guys, I'm hailing from Australia! I'm a long time reader of these forums I put in my own opinion every now and then.

I decided to upload a few pics, I couldn't find the camera so i used my mob, I used to be a sports nut playing basketball and gyming it everytime i could. sport was my life. over the past few years I dropped back as I became more interested in visual arts and music, which means mostly sitting behind a computer.

Now I'm resided to reffing, and going to the gym maybe once a week... and now seeing as how uni just recently finished I'm wanting to stop putting off the gym thing and work my butt off this summer! (winter for you northern hemisphere folk)

21yrs (22 in feb)
171cm (5ft 7)
70-71kg (cant be bothered working out pounds)
arms are 33cm (13in)

at the moment I've uploaded 4 pics which i took today, the last two pics (dsc-blabla) are photos from 3 years ago in aug 05 when i would have been 18 so about a year before I stopped playing competitive sports and stuff. I'll upload some more pics if I find the camera.

thanks in advance for feedback and comments.

[gymcandykid]

Good luck with your future gyming... stay dedicated!

[Nauxz]

Your back pic at 18 yrs old looked decent. You already have some experience working out in the gym so it shouldn't be too hard getting back to where you were. Just go light the first few workouts and progress from there.

And like what the guy above me said, don't give up!

[YoYOFerrero]

strong hair.


keep us updated.