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Registered User
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Registered User
Mate, my advice would be to go easy on the injuries untill you feel well enough to do some LIGHT training, the human body needs a lot of time to recovery from injuries, so just go light for a while and slowly build yourself up to what you onced were lifting!
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Registered User
Thanks for the reply man.
Dang i have been trying to just recover fast by lifting heavy. I dont feel it straining or anything so i just go heavy.
I know it will effect me later but DANG IT MAN! I need to lift!
ahh
Imma go with the USB labs CIssus Supp and see how i do with that.
Thanks again
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