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  1. #1
    Registered User aoklesson's Avatar
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    Gaspari Size-On, take during or post workout?

    Hey guys, i just ordered a tub og Size-On and i was wondering if i should take it during my workout or after my workout, im only asking because the creatine that i am discontinuing (cellmass) to try size on was taken post workout.
    So should i take during or after???
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  2. #2
    The Olympian Myth Heracles25's Avatar
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    Originally Posted by aoklesson View Post
    Hey guys, i just ordered a tub og Size-On and i was wondering if i should take it during my workout or after my workout, im only asking because the creatine that i am discontinuing (cellmass) to try size on was taken post workout.
    So should i take during or after???
    Honestly its fine either way. Its designed for intra but post workout will work too.
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  3. #3
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    Originally Posted by Heracles25 View Post
    Honestly its fine either way. Its designed for intra but post workout will work too.
    Intraworkout is best, use 2x the recommended amount of water.
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  4. #4
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    I know this is an old thread but I do not feel like creating a new one...

    What ingredients make you need to take it intra-workout? There's no beta alanine, BCAA's, hydro. proteins, and minimal citrulline in it.

    Why wouldnt you WANT to take it immediately after working out? The creatine, WMS, glutamine, and taurine would be most benficial then.
    "You've got to keep your faith in God everytime something good happens or not. God put me here. I'm here, and I'm representing Jesus Christ, my Lord and my Savior. I thank him for making me victorious again. I've been here four years in a row. I'm just a normal guy, and I'll be back stronger and better next year with the Lord and Savior on my side. Amen brother."

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  5. #5
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    Originally Posted by Murcielago Dago View Post
    I know this is an old thread but I do not feel like creating a new one...

    What ingredients make you need to take it intra-workout? There's no beta alanine, BCAA's, hydro. proteins, and minimal citrulline in it.

    Why wouldnt you WANT to take it immediately after working out? The creatine, WMS, glutamine, and taurine would be most benficial then.
    well right now im taking cytocarb with creatine mono in some applejuice, helps transport the creatine to working muscles to fill them right then while the blood is pumping the most so they get there the quickest and you get the best results.
    "The pump is as satisfying as having sex with a woman and cumming, so im cumming at work, at the gym, at home, so its like im in heaven right?!":Arnold Schwarzenegger.

    Theres no need for steroids when you got the genetics
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  6. #6
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    During...that way you get the benefits of the hydration ingredients as well as the carbs for endurance.
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  7. #7
    Constantly Researching Murcielago Dago's Avatar
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    Originally Posted by Murcielago Dago View Post
    I know this is an old thread but I do not feel like creating a new one...

    What ingredients make you need to take it intra-workout? There's no beta alanine, BCAA's, hydro. proteins, and minimal citrulline in it.

    Why wouldnt you WANT to take it immediately after working out? The creatine, WMS, glutamine, and taurine would be most benficial then.
    Thanks I appreciate it man, but what I mean by this is why is it recommended to take SPECIFICALLY sizeon intra workout. Its composition of ingredients would make more sense to be taken PWO imho
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  8. #8
    Constantly Researching Murcielago Dago's Avatar
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    Originally Posted by haiz69 View Post
    During...that way you get the benefits of the hydration ingredients as well as the carbs for endurance.
    So were prioritizing glycerol over creatine?

    The carbs can be just as beneficial if not more beneficial PWO with the insulin spike, especially if you have Gatorade or another solely water beverage intra.
    "You've got to keep your faith in God everytime something good happens or not. God put me here. I'm here, and I'm representing Jesus Christ, my Lord and my Savior. I thank him for making me victorious again. I've been here four years in a row. I'm just a normal guy, and I'll be back stronger and better next year with the Lord and Savior on my side. Amen brother."

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  9. #9
    Constantly Researching Murcielago Dago's Avatar
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    Anyone?
    "You've got to keep your faith in God everytime something good happens or not. God put me here. I'm here, and I'm representing Jesus Christ, my Lord and my Savior. I thank him for making me victorious again. I've been here four years in a row. I'm just a normal guy, and I'll be back stronger and better next year with the Lord and Savior on my side. Amen brother."

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  10. #10
    brb squat worshippin' kanny's Avatar
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    Originally Posted by Murcielago Dago View Post
    So were prioritizing glycerol over creatine?

    The carbs can be just as beneficial if not more beneficial PWO with the insulin spike, especially if you have Gatorade or another solely water beverage intra.
    we aren't, creatine is not wasted when taking intra, the difference of 40-50 mins makes no difference to the effective absorption of creatine
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  11. #11
    Registered User STEADFAST88's Avatar
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    It doesnt really matter if its taken intra or post. If you take it during your workout, mix it with like double the amount of water you normally would.
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    Take it intra because SizeON is so much more than creatine.
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  13. #13
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    I think it works best during, and since i mix it with a little over 40 oz of water I like to drink that at a moderate pace and not have to down it after a workout.
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