Hello All. Newbie here...

[KeepItMoving]

I have visited this forum for about a year and am amazed at how helpful the threads have been to questions and issues I encounter on a regular basis. I have also viewed alot of the other threads and have found, for some strange reason, that this forum makes the most sense to me. Imagine that!

Anyway, I was an avid lifter up until about 5 years ago, and I picked the weights up again about 2 years ago. (Family and work issues.) I'm just starting to get back to my "old" self now, to the degree that I am able, and it feels good! I just wanted to introduce myself and let you all know how much I appreciate the facts and wisdom I have read on this forum. Hopefully, I can continue to pick up some pointers and maybe even add a thought or two along the way.

[mp9750]

Welcome back to lifting!! It's not easy to come back after a 5 years stop for sure, but hey you did, so you are on the right path!

[Wayne Evans]

Originally Posted by KeepItMoving

I have visited this forum for about a year and am amazed at how helpful the threads have been to questions and issues I encounter on a regular basis. I have also viewed alot of the other threads and have found, for some strange reason, that this forum makes the most sense to me. Imagine that!

Anyway, I was an avid lifter up until about 5 years ago, and I picked the weights up again about 2 years ago. (Family and work issues.) I'm just starting to get back to my "old" self now, to the degree that I am able, and it feels good! I just wanted to introduce myself and let you all know how much I appreciate the facts and wisdom I have read on this forum. Hopefully, I can continue to pick up some pointers and maybe even add a thought or two along the way.

Welcome....on getting 'back to the old self'.

After two years you should have made some respectable gains

I'll 'rep' you for your fortitiude.

If I may quote Red....'keep on pumpin'.

A great day to all.

[DanVanVliet]

Welcome

[rockeo]

hey KeepItMoving......keep doin ur thing like a hot spicey chicken wing !!!