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Old 11-10-2008, 09:11 AM   #1
ordinary
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some ordinary off season pics...

... haha hey everybody... here are a few off-season shots. Hanging around 200 at 5'8". Let me know if I have brought up some of the weaker areas or what I can continue to improve on. Thanks everybody!
Attached Images
File Type: jpg 7.JPG (55.4 KB, 2489 views)
File Type: jpg 10.JPG (56.5 KB, 1984 views)
File Type: jpg 11.JPG (54.7 KB, 1749 views)
File Type: jpg 15.JPG (61.8 KB, 1649 views)
File Type: jpg 20.JPG (58.6 KB, 1538 views)
File Type: jpg 14.JPG (55.3 KB, 1507 views)
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Old 11-10-2008, 09:13 AM   #2
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a few more...

last few pics
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Old 11-10-2008, 09:20 AM   #3
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very good my friend, impressive size with minimal bf for off season,
my personal opinion is your traps apear dwarfed compared to your large arms, shoulders, perhaps add some size to them
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Old 11-10-2008, 09:22 AM   #4
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Impressive built! Your forearms are just HUGE!
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Old 11-10-2008, 09:25 AM   #5
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i thought i had popeye forearms lol
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Old 11-10-2008, 09:26 AM   #6
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awesome beard!
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Old 11-10-2008, 09:36 AM   #7
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Old 11-10-2008, 10:58 AM   #8
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Thanks you guys! Yeah, I'm lucky with the forearms... and the traps... well, I'm workin on them.
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Old 11-10-2008, 11:03 AM   #9
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I don't feel right critiquing you because you have a way better body than myself (no homo) but something I see lacking is traps. Get those babies to stand up a little more and they'll look real nice
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Old 11-10-2008, 11:11 AM   #10
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Thumbs up

Amazing Physique!
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Old 11-10-2008, 11:22 AM   #11
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You're huge, amazing physique.. no homo.

Keep it up pimp! Oh and by the way, keep that beard growin, it's winter baby!
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Old 11-10-2008, 11:24 AM   #12
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Quote:
Originally Posted by ordinary View Post
... haha hey everybody... here are a few off-season shots. Hanging around 200 at 5'8". Let me know if I have brought up some of the weaker areas or what I can continue to improve on. Thanks everybody!
Please tell me you're on gear so I don't get discouraged.
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Old 11-10-2008, 11:26 AM   #13
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amazing shape for being offseason

8 weeks and youre back onstage !
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Old 11-10-2008, 11:27 AM   #14
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whoa, impressive - especially for offseason!
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Old 11-10-2008, 11:44 AM   #15
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not many weakpoints bro, I agree...the only thing I see is maybe bring out the traps a little more to catch up with your delts. Props to you for staying lean off season bro.
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Old 11-10-2008, 11:49 AM   #16
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Really nice photos, your legs are BIG and CUT nice work!!!
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Old 11-10-2008, 11:51 AM   #17
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its leonidas guise!!!
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Old 11-10-2008, 11:53 AM   #18
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Thanks again everybody! I really appreciate it... and to the gent that asked... yeah... I hate to say it, but I am not on any gear. Just a bunch of years of gym, eat and sleep... repeat! And thanks Vadim... that's the way I like to keep it. Never too far from comp form.
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Old 11-10-2008, 12:24 PM   #19
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damn i hate you. Lookin great dude
(yes jealous)
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Old 11-10-2008, 02:36 PM   #20
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You've done a great job on everything, but I have to say that the hamstrings in the 3rd pic are outstanding. Excellent job all around.

And there's def some irony in your username being 'Ordinary'. lol
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Old 11-10-2008, 03:12 PM   #21
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I'm not sure if I'm more jealous of your body or your beard. Either way I'm envious.
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Old 11-10-2008, 05:33 PM   #22
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Thumbs up

FAR from ordinary. Great work!
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Old 11-10-2008, 06:11 PM   #23
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nice physique mate, i wish to to somewhere near you in the future.. any insight with your diet / routine ?
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Old 11-10-2008, 09:10 PM   #24
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Jesus done got swole!
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Old 11-10-2008, 09:42 PM   #25
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im pretty sure your hamstring is bigger than my chest
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Old 11-10-2008, 10:53 PM   #26
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Looking awesome bro. BTW, nice facial hair... looking real cast-away-ish.. its a good look.
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Old 11-10-2008, 11:56 PM   #27
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Impressive.
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Old 11-11-2008, 12:12 AM   #28
Craig Mack
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Quote:
Originally Posted by ordinary View Post
Thanks again everybody! I really appreciate it... and to the gent that asked... yeah... I hate to say it, but I am not on any gear. Just a bunch of years of gym, eat and sleep... repeat! And thanks Vadim... that's the way I like to keep it. Never too far from comp form.
So you're not a steroid user? Very, very impressive bro. With your thickness AND vascularity that is extremely good news for your fellow short guys!
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Old 11-11-2008, 12:21 AM   #29
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So you're not a steroid user? Very, very impressive bro. With your thickness AND vascularity that is extremely good news for your fellow short guys!
Well he's 30, how many years of training?

The reason most people call out 19 year olds is because they claim to have trained for 2years and be massive..

to be as huge as this fellow (great physique bud) with many YEARS of training i'm sure is possible for anyone naturally..I plan to be one of those people.
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Old 11-11-2008, 12:39 AM   #30
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Well he's 30, how many years of training?
I am also interested to know how long OP has been training.

edit: OP says 1994 in his bodyspace.

Quote:
Originally Posted by dvbuilder View Post
The reason most people call out 19 year olds is because they claim to have trained for 2years and be massive..

to be as huge as this fellow (great physique bud) with many YEARS of training i'm sure is possible for anyone naturally..I plan to be one of those people.
Absolutely.

I estimate I would have to get to 223lbs to get to the size OP is, I reckon I have plenty of time though.

edit: Very impressive.
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