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Old 11-09-2008, 09:54 PM   #1
matsimitso
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11 Months Progress, Worth A Look!!!!!!!!!!

I Started training in December of 07 so now 11 months later this is my transformtion so far.

21 years of age
6'2
97 kg's (213 pounds)









First pic is first week of training
second is 4 weeks in
third is 9 weeks in
fourth is 13 weeks in
fifth is 40 weeks in

If u want to see more pics feel free to check bodyspace.. ill be uploading more in the next 24 hours.. i just wanted to post front on pics so u can just get an idea of progress
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Old 11-09-2008, 09:55 PM   #2
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why dont you make the pictures bigger........ christ
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Old 11-09-2008, 09:57 PM   #3
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Sorry man, i tried to imbed them n they came out like that... how do i make them smaller?
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Old 11-09-2008, 11:22 PM   #4
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Quote:
Originally Posted by matsimitso View Post
Sorry man, i tried to imbed them n they came out like that... how do i make them smaller?
worth a look later...

hyperlink them so they appear smaller when they're linked, then. Then we can decide if we want to zoom lol
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Old 11-09-2008, 11:29 PM   #5
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Aiight. I looked at them individually minimzed.

You've definitely done a good job of adding quality mass and losing bodyfat. You've dropped the oblique and stomach fat to a huge degree, great job there.

Arms are bigger and more vascular, chest is more defined and clear you've worked on the upper part of the chest--and actually looks to pop out more than your gut =) (first pic as reference, of course).

Guessing your legs have come along as much? Or what? If not, definitely don't ignore em.
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Old 11-13-2008, 07:53 PM   #6
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you look damn good for 1 year dude!

what are your workouts like?
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Old 11-14-2008, 01:57 PM   #7
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jesus .this is the best transformation ive ever seen .so from the very first pic was you cutting,cos you lost fat and gained tons of muscle.im shocked if you really got that big in 11 months crazy
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