http://www.youtube.com/watch?v=LD2kQDm9iG4
cliffs of the video
1. ran outta plates
2. loved my ammonia
3. loved my chalk
4. grip wasnt a limiting factor this time although #1 was
5. dropped weight on right foot when lowering.
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Results 1 to 30 of 37
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11-08-2008, 04:54 PM #1blood&sweat&many blisters
- Join Date: Sep 2006
- Location: Wisconsin, United States
- Age: 35
- Posts: 2,437
- Rep Power: 639
approaching 700 deadlift, 655 pr vid
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11-08-2008, 04:55 PM #2
nice lift, very strong, but that's one thing that always worries me about that wide stance...dropping it on the foot.
nice job regardless, do you have any state records?
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11-08-2008, 04:57 PM #3blood&sweat&many blisters
- Join Date: Sep 2006
- Location: Wisconsin, United States
- Age: 35
- Posts: 2,437
- Rep Power: 639
i actually wanted to set one today which was supposed to be a meet day but low and behold the coordinator never got back to me...i thought it'd be cool to do my first comp. the day before i turn 20..
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11-08-2008, 04:58 PM #4
You can qualify for national no problem with that total, maybe even be competitive at nationals.Originally Posted by endymion88
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11-08-2008, 05:03 PM #5blood&sweat&many blisters
- Join Date: Sep 2006
- Location: Wisconsin, United States
- Age: 35
- Posts: 2,437
- Rep Power: 639
yeah i wish i could go to nationals now but because that guy never got back to me i guess that's outta the question..
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11-08-2008, 05:08 PM #6Registered User
- Join Date: Apr 2007
- Location: Canada
- Age: 52
- Posts: 1,131
- Rep Power: 10479
Good job, man
Damn, can't rep you right now. I probably repped you recently.Last edited by The_cannibal; 11-08-2008 at 05:23 PM.
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11-08-2008, 05:20 PM #7vascularing defination
- Join Date: Oct 2004
- Location: United States
- Posts: 20,475
- Rep Power: 37151
nice ****in pull man but......
WOW STRONG FUKKING DEADLIFT LEVERAGE
if your arms were any longer you might not even have to lift the bar off the ground before locking out.. lmao, nice lifting.
didnt i sell you my centurion? is that it?
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11-08-2008, 05:24 PM #8Registered User
- Join Date: Jan 2006
- Posts: 7,533
- Rep Power: 5351
Here's the embed:
Beautiful pull Bro! Excellent.Bench (raw): 325 lbs. X 1
Incline Bench Press (raw): 225 lbs. X 8
Squat (single ply): 355 lbs. X 3
Deadlift (single ply): 441 lbs. X 1
Powerlifting Total (single ply): 1116 lbs.
Barbell Curl: 140 lbs. X 1
Standing Military Press: 190 lbs. X 1
Weighted Dips: BW + 110 lbs. X 3
Weighted Pullups: BW + 90 lbs. X 1
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11-08-2008, 05:24 PM #9Powerlifter
- Join Date: Dec 2007
- Location: Cadillac, Michigan, United States
- Age: 35
- Posts: 5,197
- Rep Power: 5424
nice
6' 215 lbs
CURRENT (all estimated)/GOAL
Bench: 390+/405
Squat: 430ish/500
Deadlift: 450ish/600
Journal: http://forum.bodybuilding.com/showthread.php?t=114780741
ZHOSTKA!!!
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11-08-2008, 05:24 PM #10blood&sweat&many blisters
- Join Date: Sep 2006
- Location: Wisconsin, United States
- Age: 35
- Posts: 2,437
- Rep Power: 639
Originally Posted by Newbtime
LOL yeah bro you've told me about my leverages but hey who won the race to 650 i know you beat me to 600 but did i win this one?
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11-08-2008, 05:25 PM #11Registered User
- Join Date: Jan 2006
- Posts: 7,533
- Rep Power: 5351
I got him.Originally Posted by The_cannibal
Bench (raw): 325 lbs. X 1
Incline Bench Press (raw): 225 lbs. X 8
Squat (single ply): 355 lbs. X 3
Deadlift (single ply): 441 lbs. X 1
Powerlifting Total (single ply): 1116 lbs.
Barbell Curl: 140 lbs. X 1
Standing Military Press: 190 lbs. X 1
Weighted Dips: BW + 110 lbs. X 3
Weighted Pullups: BW + 90 lbs. X 1
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11-08-2008, 05:25 PM #12blood&sweat&many blisters
- Join Date: Sep 2006
- Location: Wisconsin, United States
- Age: 35
- Posts: 2,437
- Rep Power: 639
oh and yes it's your centurion u sold me :P
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11-08-2008, 05:28 PM #13blood&sweat&many blisters
- Join Date: Sep 2006
- Location: Wisconsin, United States
- Age: 35
- Posts: 2,437
- Rep Power: 639
thank you all
this feedback is awesome ! who's gonna cheer me to 700 and once i hit that 8? my goal is to get 800 drug free at under 220
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11-08-2008, 05:31 PM #14vascularing defination
- Join Date: Oct 2004
- Location: United States
- Posts: 20,475
- Rep Power: 37151
atleast my 645 will be RAHWOriginally Posted by endymion88
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11-08-2008, 05:43 PM #15Registered User
- Join Date: Sep 2008
- Age: 99
- Posts: 13,007
- Rep Power: 4743
if your really 198 lbs you have some serious potential with those leverages of yours and your strength level.
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11-08-2008, 05:43 PM #16
lol that deadlift WAS all of 4 inches off the ground.
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11-08-2008, 05:46 PM #17blood&sweat&many blisters
- Join Date: Sep 2006
- Location: Wisconsin, United States
- Age: 35
- Posts: 2,437
- Rep Power: 639
lol when you get it let me know then i'll try to pull it raw too :POriginally Posted by Newbtime
to someone fat i'm not even a full 198 yet i'm still in a transition between 190-195. and oh yeahhh i love my leverages sure my bench suffers but my deadlift has the potential to be the tits!
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11-08-2008, 05:48 PM #18like I said, you could easily get a state record with that. call that guy back and tell him how disappointed you were that he never called you. try to set up something else.Originally Posted by endymion88
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11-08-2008, 05:59 PM #19blood&sweat&many blisters
- Join Date: Sep 2006
- Location: Wisconsin, United States
- Age: 35
- Posts: 2,437
- Rep Power: 639
i really am disapointed he didn't know how much he messed up my birthday because that's what i was planning to do to celebrate it...well no use crying over spilled milk
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11-08-2008, 06:03 PM #20Registered User
- Join Date: Sep 2008
- Location: United States
- Age: 34
- Posts: 1,119
- Rep Power: 323
You did get a pr on your birthday though. I did on mine.Originally Posted by endymion88
Good, lift.
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11-08-2008, 09:33 PM #21Nashville Strongman
- Join Date: Apr 2005
- Location: Nashville, Tennessee, United States
- Age: 44
- Posts: 3,012
- Rep Power: 3367
I was about to say, very strong, but it's nice that your ROM is about 5 inches. VERY strong. Go compete.Originally Posted by Newbtime
APT Sponsored Strongman
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11-09-2008, 12:56 AM #227% bodyfat here I come
- Join Date: Sep 2006
- Location: New Zealand
- Posts: 3,270
- Rep Power: 1031
Me too. Nice pull. Race to 700?Originally Posted by endymion88
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11-09-2008, 03:28 AM #23The Mighty Devourer
- Join Date: Aug 2007
- Location: Bremerton, Washington, United States
- Age: 40
- Posts: 1,164
- Rep Power: 767
Forget that crap, he's at 650 now, I'm at 700, I will race him to 800 and with his leverages he'll still prolly beat me! ;(
EAT BABIES!!!
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11-09-2008, 06:05 AM #24Banned
- Join Date: Sep 2006
- Age: 55
- Posts: 26,612
- Rep Power: 0
Good pull.
Repped.
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11-09-2008, 09:47 AM #25blood&sweat&many blisters
- Join Date: Sep 2006
- Location: Wisconsin, United States
- Age: 35
- Posts: 2,437
- Rep Power: 639
thanks guys! forget 700 or 800 race to 900 see yall in thirty years lol
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11-09-2008, 12:08 PM #26blood&sweat&many blisters
- Join Date: Sep 2006
- Location: Wisconsin, United States
- Age: 35
- Posts: 2,437
- Rep Power: 639
who thinks i'll pull 700 by february?
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11-09-2008, 02:13 PM #27Unlikely, go for it though.Originally Posted by endymion88
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11-09-2008, 02:21 PM #28Registered User
- Join Date: Oct 2006
- Age: 34
- Posts: 10,593
- Rep Power: 1484
Me three, but I don't pull sumo. Maybe I should?Originally Posted by Mike Zero
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11-09-2008, 04:38 PM #29Registered User
- Join Date: Sep 2008
- Age: 33
- Posts: 715
- Rep Power: 819
Great pull man. you pull 200 more than me haha...and im nearly 2x your weight haha. I suck.
750/425/625/1800 @ SPF Georgia State meet on 8/07/10 as SHW Teen Multiply
Started powerlifting: September 2008
Phillipians 4:13
Pslams 23:4
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11-10-2008, 11:56 AM #30Registered User
- Join Date: Oct 2007
- Age: 55
- Posts: 266
- Rep Power: 546
great pull. damn you do have some long-ass arms pal
this feedback is awesome ! who's gonna cheer me to 700 and once i hit that 8? my goal is to get 800 drug free at under 220
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