last night I didn't feel like going but I did.....
hit some incline bench
135x7
185x5
225x2
265x1
295x1
325x2
275x6
245x8
225x8
185x13
185x13
155x10
pretty much thats it, squats and cardio today. I have not been on the treadmill in 4 or 5 days, need to get back at it
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Results 841 to 843 of 843
Thread: So this is me
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01-16-2013, 10:46 AM #841Amateur Strongman
- Join Date: Oct 2008
- Age: 48
- Posts: 2,167
- Rep Power: 680
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08-22-2013, 09:24 AM #842Amateur Strongman
- Join Date: Oct 2008
- Age: 48
- Posts: 2,167
- Rep Power: 680
Its been 5yrs since I decided to change my life......in that time I have never missed more than one week in a row..... Stay dedicated people
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02-28-2020, 12:17 PM #843Amateur Strongman
- Join Date: Oct 2008
- Age: 48
- Posts: 2,167
- Rep Power: 680
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