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  1. #1
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    Fish Oil vs Salmon Oil?

    Is there a big difference in these? I sent someone to the store for me and they ended up brining "Wild Pacific Salmon Oil" caps instead of Fish Oil, Should I return them or would I be alright just taking these? Thanks.
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  2. #2
    Registered User AHood's Avatar
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    you know salmon is a type of fish right?
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    Originally Posted by AHood View Post
    you know salmon is a type of fish right?
    Obviously, I'm just wondering if theres a big difference in them...That to hard to answer?
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    Check if the EPA or DHA content is the same. If so, its the same basically
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    Originally Posted by Sim882 View Post
    Check if the EPA or DHA content is the same. If so, its the same basically
    Thank You
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    is either product Enertic Coated?
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  7. #7
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    Originally Posted by Sim882 View Post
    Check if the EPA or DHA content is the same. If so, its the same basically


    They are not. I take both actually, 2-4 fish oil 1-2 salmon oil daily.
    "Any society that would give up a little liberty to gain a little security will deserve neither and lose both."~Benjamin Franklin


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  8. #8
    Greedo shot first!!! LactoseTolerant's Avatar
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    I would imagine that a bottle that says "Wild Pacific Salmon Oil" would cost more than one that says "Sardines and Anchovies" (two common sources of omega-3). In the end, DHA/EPA concentration and purity would be the important things to look out for.
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    Originally Posted by Sim882 View Post
    Check if the EPA or DHA content is the same. If so, its the same basically
    Pretty much and decide by that.
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    Originally Posted by LactoseTolerant View Post
    I would imagine that a bottle that says "Wild Pacific Salmon Oil" would cost more than one that says "Sardines and Anchovies" (two common sources of omega-3).
    You would think so, but I'd rather have the fish which is lower down the food chain in order to minimise risk of toxins accumulated due to biomagnification.
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  11. #11
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    lol

    Blow fish oil is pretty good.
    Enrique Sanchez
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  12. #12
    nevigsawkufelgnisaton in10city's Avatar
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    Originally Posted by KidBlast222 View Post
    Is there a big difference in these? I sent someone to the store for me and they ended up brining "Wild Pacific Salmon Oil" caps instead of Fish Oil, Should I return them or would I be alright just taking these? Thanks.
    Yes and no. It really depends upon the specific products you are comparing and their method of manufacture.

    The difference is typically with the EPA, DHA and other fatty acid content. Most FOs are a "proprietary blend" of various species and are deodorized and molecularly distilled (high heat exposure in a vaccum) (and possibly concentrated with more to more EPA/DHA) - i.e. it undergoes more refinement and processing and can alter the proportions of the various FAs.

    Many salmon oil products do not undergo the same level of refinement. Many are cold-pressed and more gently handled. Besides knowing the source, the FA profile more closely resembles the fish in its natural state as if you ate it. It may also contain other trace nutrients like vitamins, carotenoids, etc...
    Last edited by in10city; 11-06-2008 at 08:04 AM.
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    Originally Posted by AHood View Post
    you know salmon is a type of fish right?

    I know this is way later in the thread, and the OP's questions had been answered, but I couldn't help but LMAO at this response.
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    Originally Posted by sonicology View Post
    You would think so, but I'd rather have the fish which is lower down the food chain in order to minimise risk of toxins accumulated due to biomagnification.
    I teh agrees. The higher up in the food chain you get, the higher the concentration of toxins. Ever wondered why the difference in albacore and chunk light exists? It's actually because albacore is harvested when it is older - and has had longer to accumulate the higher levels of toxins found in albacore (most namely, mercury being the big measured one). It makes sense if you think that each small fish has a small level of toxins, then a big fish goes around eating a few hundred of them.
    I remember being relevant.
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    Gold fish oil.
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    Originally Posted by in10city View Post
    Yes and no. It really depends upon the specific products you are comparing and their method of manufacture.

    The difference is typically with the EPA, DHA and other fatty acid content. Most FOs are a "proprietary blend" of various species and are deodorized and molecularly distilled (high heat exposure in a vaccum) (and possibly concentrated with more to more EPA/DHA) - i.e. it undergoes more refinement and processing and can alter the proportions of the various FAs.

    Many salmon oil products do not undergo the same level of refinement. Many are cold-pressed and more gently handled. Besides knowing the source, the FA profile more closely resembles the fish in its natural state as if you ate it. It may also contain other trace nutrients like vitamins, carotenoids, etc...
    Great answer! Reps!
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    Originally Posted by KidBlast222 View Post
    Fish Oil vs Salmon Oil? Is there a big difference in these? Thanks.
    Originally Posted by AHood View Post
    you know salmon is a type of fish right?
    Originally Posted by Trenbolone View Post
    I know this is way later in the thread, and the OP's questions had been answered, but I couldn't help but LMAO at this response.
    x2.
    Last edited by quank; 11-06-2008 at 04:26 PM.
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    And all this time I thought that Salmon was a TYPE of fish...damn was I wrong.
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    Originally Posted by stealth_maven View Post
    Gold fish oil.
    what do you use to extract the oil out of Gold Fish?
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    Seal Oil is an interesting alternative source of Omega 3.

    I remember seeing it for sale when I lived in Norway, however I don't think I've ever seen it for sale in the UK. The manufacturers claim it's a better Omega-3 source than the alternatives, I'm curious to see if this is so.

    http://www.sealoil.com/oilflax.html
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    Seals are about as high up on the food chain as it gets unless you get into orcas and bears.
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    Unhappy

    seals????? *starts to tear up
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    Originally Posted by LactoseTolerant View Post
    Seals are about as high up on the food chain as it gets unless you get into orcas and bears.
    what about Dolphin Oil?
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  24. #24
    Registered User Jamesmiller123's Avatar
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    fish oil / salmon oil

    I have tried Fish oil and Salmon oil. Both are good choices but salmon oil is better, in my opinion. I used to use Grizzly.
    Last edited by Jamesmiller123; 10-09-2014 at 01:17 AM.
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