couple of new pics
obviously taken with my cellphone, ****ty quality, I know... but it gives an idea...
Red
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Thread: couple of new pics
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11-05-2008, 04:50 AM #1Still here...
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couple of new pics
::: You born small and weak, you'll die small and weak... what you look in between is up to you:::
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11-05-2008, 04:54 AM #2Registered User
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ur ****ing huyyuuge!!
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11-05-2008, 05:26 AM #3Registered User
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Awesome, great size.
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11-05-2008, 05:31 AM #4'Defiant to Injuries'
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You are a massive unit with formidable size and those shoulders are so large.
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''Bro, get yourself under control lol next thing we know Illy is gonna be 175 lbs, addicted to coke, involved in gang activity, and with a 365 max deadlift... ''-Blizzard589
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11-05-2008, 05:33 AM #5Come at me, ho
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Wow.
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11-05-2008, 05:51 AM #6Registered User
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6'2 and 250 ......Insane is all i can say
<<------EAT BIG...LIFT BIG...GET BIG---------->>
month1-10 : from230 to 158 cut..fu*k fat
month 10-18: from 158 to 200...bulking back to 230
Made in Moscow...all natural, no steroids added..
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11-05-2008, 06:33 AM #7Registered User
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yeah man great build! repped
5'10 - 237
Current Status: Cutting 37 more pounds to go
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11-05-2008, 06:46 AM #8Registered User
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Jacked brah. Nice
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11-05-2008, 06:57 AM #9#1 Sexiest Miscer
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lookin jacked!
Light days? What is that a tampon?"-Branch Warren
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11-05-2008, 08:54 AM #10Still here...
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wow, thanks to everyone, appreciate it greatly, its all I can say! Maybe the black and white effect gives my pic a more ''hardcore'' look, but it is what it was intended for!
btw my stats are 23yo, 6'2'' and 250.5lbs as of this morning on an empty stomach!
Thanks again,
I'll try to post some wheels shoot soon!
Red::: You born small and weak, you'll die small and weak... what you look in between is up to you:::
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11-05-2008, 09:07 AM #11Registered User
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lookin jacked mate!
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11-05-2008, 09:19 AM #12Watch out for that dust
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those pants are sick brah! lookin yoked
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11-05-2008, 09:28 AM #13Registered User
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Dude, I'm mad jealous of your biceps. That my tuffest body part, just won't grow. Any tips?
If you always do what you always did, you will always be how you always were, now go ahead and add some plates son!
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11-05-2008, 10:17 AM #14[300 Spartan Crew]
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lookin big, pics look good in b&w
Justice for the 96
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11-05-2008, 10:43 AM #15Registered User
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damn! i wanted to comment on the pants first!!Originally Posted by Blane/Cope
but you look awesome!! keep up the hard workDo another set...
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11-05-2008, 10:48 AM #16Registered User
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Fukin A, lookin awesome bro keep pumpin that iron.
Distraction is an obstruction for the construction.
“The Korova milkbar sold milk-plus, milk plus vellocet or synthemesc or drencrom, which is what we were drinking. This would sharpen you up and make you ready for a bit of the old ultraviolence.”
Kakarot!
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11-06-2008, 09:46 AM #17Registered User
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how big are those guns?
tiger04
"Any gain is good!"- crewdawg5126
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11-06-2008, 10:31 AM #18Registered User
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^^^^^ Umm Ya.... So where do I sign up?Originally Posted by raybbaby
"Corporate policies and procedures are designed for one thing; to harness the man to the plow for maximum production." - John Eldredge
My Epistane Log: http://forum.bodybuilding.com/showthread.php?t=113017101
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11-06-2008, 11:13 AM #19Registered User
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Lookin big mate
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11-06-2008, 06:49 PM #20Still here...
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Wow... thanks, simply thanks! It means a lot, getting positive feedback is always very nice, especially when comming from fellow bbers! To everyone, keep it up guys and gals, you've already achieved way more than the usual gym rat!!!
Originally Posted by raybbaby
Originally Posted by tiger04
Thanks guys, but in fact Biceps and calves are actually my weaker body parts... The things I found out to be effective for my arms is actually to train them on a separate days, so I always split my training so I have an Arm day, plus I train them again (lighter, higher reps, concentration movements) after my back/traps.Originally Posted by Jigsaw-Man
^^^^^ Umm Ya.... So where do I sign up?
The main exercice that I feel is a MUST for biceps is Standing alternate dumbells curls, I always perform this one at first. I do 4 sets while ramping up the weight so by the time I do my 3rd and 4th set, I'm correctly warmed up and I can use some serious weights.
The best advice I can give is to pay attention to the CONTRACTION! Ever heard of Mind-muscle connection? It is a Must! Each and every rep, try to bring your pinky higher than your thumb and keep the contraction for a full second or two before lowering the weight, always with control!
But to answer the question, my arms never stretched the tape past 18 3/4'' and that was when I carried higher bf%, right now they're more like 18 5/8'' at the most... farrrrrr farrr from what I want them to be... 22 inches guns baby! haha maybe one day, who knows?! Believe!!!
Red::: You born small and weak, you'll die small and weak... what you look in between is up to you:::
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11-13-2008, 09:36 PM #21Still here...
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..so I said I'd post a pic of the wheels, well my legs are lagging behind since I got involved in a car accident 3 years ago when I hit a car on his side while going 70mph... my knees hit the bottom of the dashboard and I had a hard time training quadriceps for about 1 year and a half after that, so I'm just blasting them for about 1 year now!
Anyway, there you go:
Have a nice one!!
Red::: You born small and weak, you'll die small and weak... what you look in between is up to you:::
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