CGBP: 250lbs x 3reps (after 10 sets of DE bench)
will be doing CGBP on my max effort day in two weeks probably and hoping to hit 275 for 2 or 3...
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Results 181 to 210 of 4202
Thread: Official PR Thread
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12-13-2008, 08:25 AM #181Wanna Start a Gym?
- Join Date: Oct 2005
- Location: North Carolina, United States
- Posts: 2,901
- Rep Power: 713
Starting to suck a little less at benching...
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12-14-2008, 08:10 AM #182Powerlifting Mod
- Join Date: Dec 2006
- Location: United States
- Posts: 20,099
- Rep Power: 1366233
705 squat (132lb meet PR)
518 bench (18lb meet PR)
617 deadlift (17lb meet PR)*Mods/CS will not, nor can they change your username, so don't ask*
*Mods/CS will not, nor can they mass delete your post history, so don't ask*
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12-14-2008, 08:59 AM #183DE PAMP
- Join Date: Jun 2008
- Location: Cheshire, United Kingdom (Great Britain)
- Age: 32
- Posts: 9,566
- Rep Power: 2220
Awesome lifts broOriginally Posted by isaku900
Workout journal: http://forum.bodybuilding.com/showthread.php?t=116712111
NOTHING is sacred.
"BUT... it's way too easy to get caught up in all this ****ing minutia- like the kids on the Teen forums who won't eat regular peanut butter because it has 4g of sugar or whatever, ATG nazis, obsessing about every part of training, etc. Simplicity works." -101CavGrunt
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12-14-2008, 01:55 PM #184
290x5 on squats. i'll have 300x5 soon
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12-14-2008, 07:24 PM #185Wanna Start a Gym?
- Join Date: Oct 2005
- Location: North Carolina, United States
- Posts: 2,901
- Rep Power: 713
wow man! incredible increase in that squat. Good job!Originally Posted by isaku900
Starting to suck a little less at benching...
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12-15-2008, 05:02 AM #186Banned
- Join Date: Jun 2006
- Location: United States
- Posts: 2,063
- Rep Power: 0
12-14-08 WORKOUT
BODY WEIGHT: 220
STANDING E-Z BICEP CURL
215 x 1(PR)
Trying to get ready for an upcoming curl competition!
TRAIN HARD
"BIG WILLIE" J.T. HALL
http://www.youtube.com/user/NASAKYCHAIRMAN
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12-15-2008, 05:51 AM #187DE PAMP
- Join Date: Jun 2008
- Location: Cheshire, United Kingdom (Great Britain)
- Age: 32
- Posts: 9,566
- Rep Power: 2220
Originally Posted by NASAKYCHAIRMAN
Is this strict? I find it hard to believe you can strict curl your own weight.Workout journal: http://forum.bodybuilding.com/showthread.php?t=116712111
NOTHING is sacred.
"BUT... it's way too easy to get caught up in all this ****ing minutia- like the kids on the Teen forums who won't eat regular peanut butter because it has 4g of sugar or whatever, ATG nazis, obsessing about every part of training, etc. Simplicity works." -101CavGrunt
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12-15-2008, 08:07 AM #188Registered User
- Join Date: Mar 2007
- Location: Nebraska, United States
- Age: 49
- Posts: 17,062
- Rep Power: 39393
Bench
295x1
225x8
http://www.youtube.com/watch?v=ABg1dqFULCA
My Training Journal: http://tinyurl.com/jasons-journal
My Video Training Journal: www.youtube.com/user/jason24590
08/17:245,185,275 02/18:345,275,380
06/18:405;315,455
goal: hit previous SBD #s again 524,364,562
current meet PRs: ---/---/--- ---
What NorthStrong's sig. says
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12-15-2008, 01:00 PM #189DE PAMP
- Join Date: Jun 2008
- Location: Cheshire, United Kingdom (Great Britain)
- Age: 32
- Posts: 9,566
- Rep Power: 2220
440lbs deadlift, giving me a 1017lbs total
Workout journal: http://forum.bodybuilding.com/showthread.php?t=116712111
NOTHING is sacred.
"BUT... it's way too easy to get caught up in all this ****ing minutia- like the kids on the Teen forums who won't eat regular peanut butter because it has 4g of sugar or whatever, ATG nazis, obsessing about every part of training, etc. Simplicity works." -101CavGrunt
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12-15-2008, 05:41 PM #190Banned
- Join Date: Mar 2008
- Age: 30
- Posts: 9,637
- Rep Power: 0
awesome pizczfdkfjskldfjdskfj;
you coulda gotten an extra 20 lbs easy
but... in an unrelated story, i finally got 2 plates on squats (without that ****ing pussy pad)
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12-15-2008, 08:33 PM #191
i benched 200x2. yay go me *sarcasm*
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12-16-2008, 01:23 PM #192DE PAMP
- Join Date: Jun 2008
- Location: Cheshire, United Kingdom (Great Britain)
- Age: 32
- Posts: 9,566
- Rep Power: 2220
231x1 bench press PR. Went up so easy. Tried 237, but I failed.
Workout journal: http://forum.bodybuilding.com/showthread.php?t=116712111
NOTHING is sacred.
"BUT... it's way too easy to get caught up in all this ****ing minutia- like the kids on the Teen forums who won't eat regular peanut butter because it has 4g of sugar or whatever, ATG nazis, obsessing about every part of training, etc. Simplicity works." -101CavGrunt
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12-16-2008, 03:29 PM #193Registered User
- Join Date: Oct 2008
- Location: Bloomington, Indiana, United States
- Age: 33
- Posts: 328
- Rep Power: 229
I set my PR today of 405 on squat
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12-16-2008, 03:37 PM #194Registered User
- Join Date: Oct 2008
- Age: 33
- Posts: 905
- Rep Power: 236
I sed i'd report here when i hit 250pounds on deadlift for 5 sets of 5, and I got it today
very pleased!
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12-16-2008, 06:45 PM #195Banned
- Join Date: Jul 2008
- Location: Melbourne, Victoria, Australia
- Age: 30
- Posts: 2,026
- Rep Power: 0
pisccscsllele good deadlift, looks like you have a lot more in you
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12-16-2008, 07:25 PM #196I AM IRATE
- Join Date: Feb 2008
- Age: 36
- Posts: 5,236
- Rep Power: 4668
Seriously dude, your progress is ****ing amazing...Originally Posted by piszczel
My PL training Journal: http://forum.bodybuilding.com/showthread.php?t=115903511
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12-16-2008, 09:35 PM #197Registered User
- Join Date: Mar 2007
- Location: Nebraska, United States
- Age: 49
- Posts: 17,062
- Rep Power: 39393
14in box w/ briefs
435x1
http://www.youtube.com/watch?v=oF53vRXnp60
My Training Journal: http://tinyurl.com/jasons-journal
My Video Training Journal: www.youtube.com/user/jason24590
08/17:245,185,275 02/18:345,275,380
06/18:405;315,455
goal: hit previous SBD #s again 524,364,562
current meet PRs: ---/---/--- ---
What NorthStrong's sig. says
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12-17-2008, 09:26 AM #198Registered User
- Join Date: Feb 2008
- Posts: 64
- Rep Power: 0
Pr
Originally Posted by BEhave
First single ply meet this weekend after doing bodybuilding all year
both PR
405 Bench
500 Dead
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12-17-2008, 11:16 AM #199
grats!
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12-17-2008, 11:33 AM #200EAT!EAT!
- Join Date: Aug 2007
- Posts: 14,214
- Rep Power: 2513
Originally Posted by Mitsuomi
i need to get my **** together on squatsOriginally Posted by Mitsuomi
whats your best dead mitsuomi
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12-17-2008, 01:15 PM #201Registered User
- Join Date: Jul 2005
- Location: United States
- Age: 31
- Posts: 2,755
- Rep Power: 2865
Deadlifts- 525x2 (just a belt)
1493 total in 105 class
Lift.Eat.Poop. :
http://forum.bodybuilding.com/showthread.php?t=160515911
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12-17-2008, 10:44 PM #202i maxed at 365 in october. deadlifted 345x5 tonight so i'm thinking my max is around 385-395?Originally Posted by tinyman5000
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12-18-2008, 09:20 AM #203Registered User
- Join Date: Oct 2008
- Location: Bloomington, Indiana, United States
- Age: 33
- Posts: 328
- Rep Power: 229
I did 405x2 on squat today I'm busting my ass and loving the results
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12-18-2008, 09:30 AM #204ASC Pro Strongman
- Join Date: Feb 2006
- Location: Texas, United States
- Age: 41
- Posts: 1,378
- Rep Power: 1729
12" log - 310lbs x 2
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12-19-2008, 08:04 AM #205Registered User
- Join Date: May 2007
- Posts: 3,809
- Rep Power: 4705
396 x 17 rack pull
http://uk.youtube.com/watch?v=QejvSy...e=channel_page'lifting is an iron brotherhood of warriors going into battle against the all powerful gravity, spilling their blood, waging war and laughing in the face of mortals' . F*ck off mate, you work in human resources, you're not a viking.
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12-19-2008, 08:22 AM #206sexist little man
- Join Date: May 2008
- Posts: 2,808
- Rep Power: 4840
Nice job Jason, I just hit 295 myself a couple weeks ago. Race you to 315 bud, first to post a vid of it winsOriginally Posted by Jason2459
Squat 355 belt only
Bench 305 touch and go
Dead. 375
Total 1035 @ 175lbs, gym lifts
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12-19-2008, 08:25 AM #207Registered User
- Join Date: Mar 2007
- Location: Nebraska, United States
- Age: 49
- Posts: 17,062
- Rep Power: 39393
Awesome job. Sounds good to me. 315 would be an all time PR for me.Originally Posted by Eddie-M
Nice job Jason, I just hit 295 myself a couple weeks ago. Race you to 315 bud, first to post a vid of it winsMy Training Journal: http://tinyurl.com/jasons-journal
My Video Training Journal: www.youtube.com/user/jason24590
08/17:245,185,275 02/18:345,275,380
06/18:405;315,455
goal: hit previous SBD #s again 524,364,562
current meet PRs: ---/---/--- ---
What NorthStrong's sig. says
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12-19-2008, 08:31 AM #208Geezer in Training
- Join Date: Mar 2005
- Age: 61
- Posts: 4,102
- Rep Power: 2051
That 14" box looks like it's about parallel for you- I'd be real deep with that height! 17 is parallel for me.Originally Posted by Jason2459
Nice job on the lift!
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12-19-2008, 08:32 AM #209Geezer in Training
- Join Date: Mar 2005
- Age: 61
- Posts: 4,102
- Rep Power: 2051
I've been doing some rack pulls for fun and ego.
Yesterday I pulled 715 from just above the knees, belt only. The best I'd done before was 705 and that was with straps.
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12-19-2008, 08:46 AM #210Registered User
- Join Date: Mar 2007
- Location: Nebraska, United States
- Age: 49
- Posts: 17,062
- Rep Power: 39393
Thanks, 14" is just slightly below parallel. 15" is just slightly above.Originally Posted by Danimal
I'm trying to get a handle on gear. I freaking hate it so far. I don't mind the shirt though. The shirt hasn't been as bad as the briefs or the suit. I just feel like my head is going to pop off. Getting down is harder then getting back up. LOLMy Training Journal: http://tinyurl.com/jasons-journal
My Video Training Journal: www.youtube.com/user/jason24590
08/17:245,185,275 02/18:345,275,380
06/18:405;315,455
goal: hit previous SBD #s again 524,364,562
current meet PRs: ---/---/--- ---
What NorthStrong's sig. says
very pleased!
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