Official PR Thread

[FatKidsOnMopeds]

I'm back from the future breh

you're one of the few 14 year olds on these boards that even has a prayer of being respected. don't ruin it.

[JTwood]

i just pulled a PR and a provincial record at my last comp =)

[piszczel]

Awesome lift bro, would rep but on spread.

[cjdelaney]

535x3
545x3


squats


both PR's.

[Mitsuomi]

335x5 on deadlifts

[Jason2459]

Bench 255x3
Reverse band bench 365x1 w/ strong bands slack last 4"

[tinyman5000]

db bench 80x8 same as monday oh well not really a pr

i did 23 chinups thats a 4 rep pr at 159 and a 2 time all time pr, 17 on the next set and 12 on the last all pr's

dips +70x10 might be a pr at my bodyweight

[piszczel]

Squatted 352x1 today, well below parallel (to all of you remembering my last "PR" of 341). Here's the vid (still processing at the time I post this)

[tinyman5000]

what are your other lifts pic

[piszczel]

what are your other lifts pic

225 bench and 420 deadlift

It's all in my bodyspace, I update it regularly.

[samsuperjew5]

awesome deadlift

[cjdelaney]

db bench 80x8 same as monday oh well not really a pr

i did 23 chinups thats a 4 rep pr at 159 and a 2 time all time pr, 17 on the next set and 12 on the last all pr's

dips +70x10 might be a pr at my bodyweight

you are not a man until you can do 27 pull ups.



(yes, I actually measure whether or not someone is a man based on if they can do as many pull ups as I could do like 2 years ago. )

[tinyman5000]

you are not a man until you can do 27 pull ups.



(yes, I actually measure whether or not someone is a man based on if they can do as many pull ups as I could do like 2 years ago. )

i will next week

225 bench and 420 deadlift

It's all in my bodyspace, I update it regularly.

cool how long have u been lifting

awesome deadlift

your face is an awesome deadlift

to the max hardcore

[cjdelaney]

i will next week

other qualifiers:


1. dead hang, full ROM, no kipping, elbows locked out to chin over the bar.

2. you have to weigh 220 pounds or more.

[tinyman5000]

other qualifiers:


1. dead hang, full ROM, no kipping, elbows locked out to chin over the bar.

2. you have to weigh 220 pounds or more.

ok on 1

2 is a stretch i'd look like eric cartman

[EinMassengrab.]

250x20 bent rows with babyslayer rom (dragging the bar from my knee to belly button), straps, and underhand grip

[tinyman5000]

250x20 bent rows with babyslayer rom (dragging the bar from my knee to belly button), straps, and underhand grip

how much can you db row

[EinMassengrab.]

how much can you db row

idk, dont have dbs at my house

[cjdelaney]

ok on 1

2 is a stretch i'd look like eric cartman

next upper day I will go for a max set. It would be sweet if I could still get 20+ at 260.

[BLARZEE]

how much can you db row

what do you db row

[Mitsuomi]

pis you could've done a lot more than that. you made 352 look easy.

[piszczel]

i
cool how long have u been lifting

Started deadlifting, benching and squatting in June-July.

Started working out (crunches + curls + pec dec) in February this year.

pis you could've done a lot more than that. you made 352 look easy.

Thanks bro. I was quite struggling on the way up to be honest.

[tinyman5000]

385 sumo from 365 sumo a couple weeks ago

should hit a massive PR on conventional deads at the meet well over 400 hopefully

[SoaringSwine]

Started deadlifting, benching and squatting in June-July.

Started working out (crunches + curls + pec dec) in February this year.



Thanks bro. I was quite struggling on the way up to be honest.

**** man. You've got some genetic talent going there. Keep it up and don't get injured!

[BEhave]

Squatted 352x1 today, well below parallel (to all of you remembering my last "PR" of 341). Here's the vid (still processing at the time I post this)

Gj nice squat

[Mitsuomi]

385 sumo from 365 sumo a couple weeks ago

should hit a massive PR on conventional deads at the meet well over 400 hopefully

whens your meet?

[tinyman5000]

whens your meet?

10th

[samsuperjew5]

today i got 225x5 today on squats, not a "max" record, but my first time ever really dealing with 2 plates on squat

[wecndo]

damn piszczel you damn well blew by me in the DL department.

anyway my PR today was 260 on bench.

[Eddie-M]

355 X 1 PR on sumo deadlift