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  1. #1
    Registered User julyinoh's Avatar
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    Will stuffing myself repeatedly cause a distended stomach?

    It might be totally psychological, or it might actually be happening. I'm in college and I only get two meals a day so I absolutely stuff myself (like I look down and can see the bulge) and bring back a bunch of stuff to eat throughout the day.

    Lately I've been noticing my abs are protruding further out. Could this be a result of eating so much? Again, I stuff myself EVERY MEAL. No exceptions. Maybe constantly stuffing myself is making my torso bigger?
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  2. #2
    Registered User Mcgillicutty's Avatar
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    Are you on some kind of meal plan? Why can't you eat more than two meals a day?
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  3. #3
    lol I dunno mybody001's Avatar
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    wow strong kobayashi
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    Registered User julyinoh's Avatar
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    Originally Posted by Mcgillicutty View Post
    Are you on some kind of meal plan? Why can't you eat more than two meals a day?
    Yea I'm on a meal plan. More importantly though, the dining hall is only open twice a day.
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  5. #5
    The BACKMAN DJAuto's Avatar
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    Eating excessively, especially carbs, will leave you bloated.

    Try not eating/drinking excessively for a day, and you'll notice the bloating isn't as prevalent.
    Bodybuilding is 60% training and 50% diet. Yes that adds up to 110%, because that's what you should be giving it. Change the inside, and the physique will follow.
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  6. #6
    Registered User julyinoh's Avatar
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    Originally Posted by DJAuto View Post
    Eating excessively, especially carbs, will leave you bloated.

    Try not eating/drinking excessively for a day, and you'll notice the bloating isn't as prevalent.
    When you say bloated you mean stomach area being more distended right?

    Hmmm ok... At each meal I take in a bunch of carbs + proteins + 2 cups of milk. Lately I've been getting really annoyed with that hugely stuffed feeling I get after eating so much.

    But I gotta eat a lot to gain muscle, ya know?
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    The BACKMAN DJAuto's Avatar
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    Originally Posted by julyinoh View Post

    But I gotta eat a lot to gain muscle, ya know?
    Absolutely. You have to make sacrifices.
    Bodybuilding is 60% training and 50% diet. Yes that adds up to 110%, because that's what you should be giving it. Change the inside, and the physique will follow.
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  8. #8
    Registered User GTmauf's Avatar
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    It won't be permanent. You'll bloat(retain water) then it will go away. Just eat enough to get HYOOGE :P and be merry.
    "A good fight should be like a small play...but played seriously. When the opponent expands, l contract. When he contracts, l expand. And when there is an opportunity... l do not hit...it hits all by itself" - The One and Only
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