I take a few different products, all of which seem to be usefull and credible, but I end up having to take in a lot of pills. I don't mind though really, I've been working out for a while and its not a big deal at all for but does it seem like too much?
Here's my list:
Animal Pak Multi - Pack of 11 vitamins (taken in the morning with fish oil)
Fish Oil - 2 pills
Green Bulge (creatine product) - 5 pills an hour before workout
BCAAs - 7 Pill an hour before workout
Cissus (Joint Health product) - 2 pills (one in the morning one 6 hours later)
Now creatine and BCAAs can both be taken in powder form but i'm in university and would just prefer to take the pills if I have an option. Animal Pak I do like and would not substitute for another multivitamin, it has an awesome track record I doesn't compare to the GNC multi.