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    Registered User Crazee_786's Avatar
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    How much protein in 200g of cooked chicken breast?

    As the title asks!

    Just a quick question but I need it answered!
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  2. #2
    nevigsawkufelgnisaton in10city's Avatar
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    200 grams is the weight before or after cooking? Protein conent doesn't change.

    Search: http://www.nutritiondata.com

    Otherwise

    Raw: http://www.nutritiondata.com/facts/p...products/701/2
    Cooked: http://www.nutritiondata.com/facts/p...products/703/2

    select 100 grams and multiply by 2
    Last edited by in10city; 10-27-2008 at 04:50 PM.
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  3. #3
    Registered User MeMojo's Avatar
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    Got this off the label from my chicken breasts:

    Protein per portion (140g chicken breast) 34 grams

    So about 48.5 grams of protein in 200 grams.
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