Today i was at the food store and i had a hard time finding a decent loaf of whole wheat bread. They ALL had either sugar or HFCS... ALL of them.... i just want whole wheat bread where the ingredient is whole wheat flour/whole grain wheat... I dont want sugar or any other crap added and i only once saw such a product but i dont remember the brand... any suggestions?
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Thread: Best/healthiest brand of bread.
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10-27-2008, 02:59 PM #1Bulkin
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Best/healthiest brand of bread.
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10-27-2008, 03:12 PM #2Banned
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Eziakial bread
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10-27-2008, 03:13 PM #3Registered User
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Without a doubt.Originally Posted by Paumen
It's the only bread that's truly LOW GI and it has complete protein.
Just avoid the one with the raisins.www.ironbrendan.com
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10-27-2008, 03:20 PM #4PhD in Broscience, 2009
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Why? Are you afraid of deliciousness?Originally Posted by IronBrendan
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10-27-2008, 03:28 PM #5Registered User
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I buy Sara Lee brand 100% whole wheat with honey
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10-27-2008, 03:36 PM #6Banned
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Originally Posted by IronBrendan
Im a raisin freak, i love the sugar offseason. =)
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10-27-2008, 03:52 PM #7Misc. OTO-HNS consult
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Are you aware that bread dough often has a little sugar in it as food for the yeast?Originally Posted by immax01
Take a look at the nutrition label and decide if the amount of sugar left in the bread is nutritionally significant or not.No sir, I don't like it.
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10-27-2008, 04:01 PM #8Bulkin
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I didnt realize that, most breads that i saw had 4g sugar per serving of 2 slices. thats not a killer but if its not necessary, i prefer to have no sugar. But sugar for the yeast is something to take in account i guess. How then, do they make bread without sugar, if you say its necessary for yeast? Unless they add just enough sugar for the yeast and no sugar is left over...Originally Posted by Mr. Horse
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10-27-2008, 04:04 PM #9weights
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I love pita wraps, personally. If you can find a good Idian bakery in your area, I suggest taking a look. The ones I buy have only 120 calories, absolutley no fat and low sugar levels. I dont have the name of the brand off hand but later this week I'll be taking a trip to pick up some more. I'll come back and post the nutrition values and brand name for ya!
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10-27-2008, 04:20 PM #10Platinum Series Member
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i go with martin's potato bread 6gs protein a slice.
ill meal.. grilled cheese, no butter, 2 sandwiches with low fat mozz chs and ragu sauce.WHAT!!??
http://www.youtube.com/watch?v=vBqoaW2oEsU
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10-27-2008, 04:39 PM #11Bulkin
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ragu... sounds more like a ghetto pizza than a grilled cheeseOriginally Posted by hellasx44
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10-27-2008, 06:09 PM #12Champion Nutrition
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10-27-2008, 06:12 PM #13is on that pizza diet
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i like the natures own whole wheat...
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11-01-2008, 10:53 PM #14Registered User
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orowheat
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11-01-2008, 10:58 PM #15Admirin' my bicep vein?
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Ezekiel Bread. You can usually find it at Ralphs or Whole Foods.
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11-01-2008, 11:22 PM #16Bronze Account Holder
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Ezekiel is great stuff, but pretty pricey. If you're looking for budget healthy, I feel like Orowheat Country wheat is pretty good. No HFCS, still some sugar, but it's not much, and like they said it may be needed for the yeast. Any double fiber bread is going to be pretty healthy as well, they will ordinarily still have HFCS but the additional fiber can help offset that.
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