When I couldn't access the calculator on the sticky here...I searched for a better (and more easy to use) online calculator...this is what I found...yeahhhhh!!! It's the bestEnjoy!
http://michaelandkendra.com/BMRCALC/bmrcalc.htm
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Results 1 to 6 of 6
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10-26-2008, 06:39 PM #1STILL BANGIN!
- Join Date: Feb 2008
- Location: Richmond, Virginia, United States
- Age: 56
- Posts: 2,771
- Rep Power: 2520
Best KETO Calculator EVER - No Excel NEEDED!
Disclaimer: All thoughts and opinions of the above poster and solely hers and do not necessarily reflect the view of all woman in the universe. In other words...if you don't agree..STFU and think what you like!
MACA makes you lift heavier than ever and hornier than a beast...I LOVE MACA!
DESCRIMINATION S*CKS...BUT FABULOUSNESS TRUMPS ALL!
JAWS22 is my BF...yeah...ya heard it right!
Thanks BB.COM!
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10-27-2008, 06:22 AM #2Star Fleet Gym Manager
- Join Date: Mar 2005
- Location: Chicago
- Age: 54
- Posts: 1,492
- Rep Power: 1083
My boss walked up just as I was opening that link. Now he probably thinks I'm looking at bisexual porn instead of working.
***Don't make keto dieting so damned complicated. At least 65% of calories from fat. No more than 25g of carbs per day. Eat when you're hungry. Stop when you're no longer hungry. End of story.***
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07-16-2009, 08:01 AM #3Registered User
- Join Date: Sep 2008
- Location: NB, Canada
- Age: 41
- Posts: 355
- Rep Power: 563
LOL-- oh, why did I click even after reading this???Originally Posted by startrek
Oh, well. As if my coworkers don't already think I'm sketch as ****.
Great calculator though, thanks for sharing!Act as if!
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09-23-2010, 07:04 AM #4Registered User
- Join Date: Sep 2010
- Location: United Kingdom (Great Britain)
- Age: 34
- Posts: 148
- Rep Power: 0
Old thread, but worthy of a bump. It's the only calc I've seen so far that lets you choose your own Macro ratio, and has other manual input fields aswell.
I've used several, and this is the best so far.Dom's Keto Log + All Pro's Beginner's Routine
http://forum.bodybuilding.com/showthread.php?t=127703403
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10-18-2010, 02:41 AM #5Registered User
- Join Date: Jul 2009
- Location: Tucson, Arizona, United States
- Age: 36
- Posts: 37
- Rep Power: 0
thnks for the keto calculator dude, it helped me out
- To bring the best package and do the most damage, u need to play the mass game with some solid gains and quality muscle, that's how to do battle -
Some call it obsession, but for me its all about dedication..
------ MY KETO BULKING PLAN ------
http://forum.bodybuilding.com/showthread.php?p=567676111#post567676111
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10-18-2010, 08:44 AM #6Registered User
- Join Date: Sep 2010
- Location: Atlanta, Georgia, United States
- Age: 39
- Posts: 68
- Rep Power: 170
reps...thanks for the link!!!!
Enjoy!
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