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  1. #1
    STILL BANGIN! bambifox's Avatar
    Join Date: Feb 2008
    Location: Richmond, Virginia, United States
    Age: 47
    Stats: 5'9", 143 lbs
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    Best KETO Calculator EVER - No Excel NEEDED!

    When I couldn't access the calculator on the sticky here...I searched for a better (and more easy to use) online calculator...this is what I found...yeahhhhh!!! It's the best Enjoy!

    http://michaelandkendra.com/BMRCALC/bmrcalc.htm
    Disclaimer: All thoughts and opinions of the above poster and solely hers and do not necessarily reflect the view of all woman in the universe. In other words...if you don't agree..STFU and think what you like!

    MACA makes you lift heavier than ever and hornier than a beast...I LOVE MACA!

    DESCRIMINATION S*CKS...BUT FABULOUSNESS TRUMPS ALL!

    JAWS22 is my BF...yeah...ya heard it right!
    Thanks BB.COM!
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  2. #2
    Star Fleet Gym Manager startrek's Avatar
    Join Date: Mar 2005
    Location: Chicago
    Age: 44
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    startrek has a reputation beyond repute. Second best rank possible! (+100000) startrek has a reputation beyond repute. Second best rank possible! (+100000) startrek has a reputation beyond repute. Second best rank possible! (+100000) startrek has a reputation beyond repute. Second best rank possible! (+100000) startrek has a reputation beyond repute. Second best rank possible! (+100000) startrek has a reputation beyond repute. Second best rank possible! (+100000) startrek has a reputation beyond repute. Second best rank possible! (+100000) startrek has a reputation beyond repute. Second best rank possible! (+100000) startrek has a reputation beyond repute. Second best rank possible! (+100000) startrek has a reputation beyond repute. Second best rank possible! (+100000) startrek has a reputation beyond repute. Second best rank possible! (+100000)
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    My boss walked up just as I was opening that link. Now he probably thinks I'm looking at bisexual porn instead of working.
    ***Don't make keto dieting so damned complicated. At least 65% of calories from fat. No more than 25g of carbs per day. Eat when you're hungry. Stop when you're no longer hungry. End of story.***
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  3. #3
    Registered User NicholeTiffany's Avatar
    Join Date: Sep 2008
    Location: NB, Canada
    Age: 31
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    Originally Posted by startrek View Post
    My boss walked up just as I was opening that link. Now he probably thinks I'm looking at bisexual porn instead of working.
    LOL-- oh, why did I click even after reading this???

    Oh, well. As if my coworkers don't already think I'm sketch as ****.

    Great calculator though, thanks for sharing!
    Act as if!
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  4. #4
    Registered User DomUK89's Avatar
    Join Date: Sep 2010
    Location: United Kingdom (Great Britain)
    Age: 24
    Stats: 5'9", 159 lbs
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    Old thread, but worthy of a bump. It's the only calc I've seen so far that lets you choose your own Macro ratio, and has other manual input fields aswell.

    I've used several, and this is the best so far.
    Dom's Keto Log + All Pro's Beginner's Routine

    http://forum.bodybuilding.com/showthread.php?t=127703403
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  5. #5
    Registered User zersch's Avatar
    Join Date: Jul 2009
    Location: Tucson, Arizona, United States
    Age: 26
    Stats: 6'0", 185 lbs
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    thnks for the keto calculator dude, it helped me out
    - To bring the best package and do the most damage, u need to play the mass game with some solid gains and quality muscle, that's how to do battle -

    Some call it obsession, but for me its all about dedication..


    ------ MY KETO BULKING PLAN ------
    http://forum.bodybuilding.com/showthread.php?p=567676111#post567676111
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  6. #6
    Registered User Locabort's Avatar
    Join Date: Sep 2010
    Location: Atlanta, Georgia, United States
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    reps...thanks for the link!!!!
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