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  1. #1
    God LovesMe No MatterWhat honk's Avatar
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    taking cla at bedtime for fat loss????

    i already take cla before meals ,
    i read an article about taking cla before bedtime for added fat loss,
    Has anyone else heard of this??
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  2. #2
    Registered User TrojanFtball82's Avatar
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    I take it 3 times a day with meals but never thought about taking it before bed. Wouldn't be able to do it anyways as ZMA ur supposed to take as alone on an empty stomach.
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  3. #3
    nevigsawkufelgnisaton in10city's Avatar
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    Originally Posted by honk View Post
    i already take cla before meals ,
    i read an article about taking cla before bedtime for added fat loss,
    Has anyone else heard of this??
    Timing won't make much of a difference. Ensuring an adequate intake will be the primary factor. It won't hurt for sure.
    It is the mark of an educated mind to be able to entertain a thought without accepting it.
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  4. #4
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    just run!
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