im in college and i want to drink n party w all my friends but dont want the excess cals from alchohol to play too big a role in my cutting experience right now bc i hate cutting and want to get it over w as soon as i can
So what would be the best way to get drunk and take in the least amount of cals, as far as what to drink.... I know i would have to drink it fast, that would help...
Would i drink beers or go more towards shots....or something else.. thanks
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10-25-2008, 12:53 PM #1
Lowest Caloric Way to get Drunk....
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10-25-2008, 12:55 PM #2
Don't drink.
Food quality does not change the laws of thermodynamics. Provided you consume adequate protein, EFAs, fiber, and vitamins and minerals you can eat whatever you want.
The only difference between a 'clean' and a 'dirty' food is how much of it you eat.
The Glycemic Index is meaningless unless you eat carbs alone in a fasted state. As soon as you add fat, protein, or fiber to a meal or have eaten in the previous 4-6 hours the GI is irrelevant.
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10-25-2008, 12:56 PM #3
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10-25-2008, 12:57 PM #4Food quality does not change the laws of thermodynamics. Provided you consume adequate protein, EFAs, fiber, and vitamins and minerals you can eat whatever you want.
The only difference between a 'clean' and a 'dirty' food is how much of it you eat.
The Glycemic Index is meaningless unless you eat carbs alone in a fasted state. As soon as you add fat, protein, or fiber to a meal or have eaten in the previous 4-6 hours the GI is irrelevant.
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10-25-2008, 01:05 PM #5
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10-25-2008, 01:06 PM #6
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10-25-2008, 01:12 PM #7
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10-25-2008, 01:13 PM #8
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10-25-2008, 01:16 PM #9
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10-25-2008, 01:19 PM #10
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10-25-2008, 01:28 PM #11
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10-25-2008, 01:42 PM #12
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10-25-2008, 01:49 PM #13
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10-25-2008, 02:46 PM #14
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10-25-2008, 02:48 PM #15
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10-25-2008, 03:01 PM #16
- Join Date: Aug 2008
- Location: Ottershaw, Surrey, United Kingdom (Great Britain)
- Age: 35
- Posts: 91
- Rep Power: 200
would recomend either absenth or stroth '80' type of liqour.
http://www.thewhiskyexchange.com/P-4565.aspx
the higher the percent the better for calories/drunkness. just dont go drinking pure ethenol (100 %) since would probobly kill you
hope this helps
harrycant sleep... clowns will eat me...
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10-25-2008, 05:13 PM #17
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10-25-2008, 05:23 PM #18
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10-25-2008, 05:54 PM #19
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10-25-2008, 06:01 PM #20
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10-25-2008, 06:32 PM #21
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10-25-2008, 06:37 PM #22
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10-25-2008, 06:38 PM #23
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10-25-2008, 06:41 PM #24
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10-25-2008, 06:55 PM #25
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10-25-2008, 07:03 PM #26
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10-25-2008, 07:06 PM #27
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10-25-2008, 07:11 PM #28
Alcoholic drinks by calories (http://www.weightlossforall.com/calories-alcohol.htm)
Beer half Liter 184
Lager half Liter 180
Cider half Liter 200
Whisky 100ml 220
Gin 100ml 220
Brandy 100ml 220
Rum 100ml 220
Wine red 100ml 70
Wine white dry 100ml 65
Wine white medium 100ml 70
Wine white sweet 100ml 90
Wine white sparkling 100ml 74
Rose 100ml 62
Champagne 100ml 126
Pernod 100ml 140
Tia Maria 100ml 155
Southern Comfort 100ml 184
Drambuie 100ml 184
Sherry dry 100ml 110
Sherry medium 100ml 112
Sherry sweet 100ml 130
Port 100ml 160
Martini 100ml 175
Malibu 100ml 204
Baileys Cream 1 glass 120
Bacardi 1 glass 118
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10-25-2008, 08:07 PM #29
Hi ur even cooler for reading these forums and pretending you dont care . COOL
Oh and
http://forum.bodybuilding.com/showpo...21&postcount=1Last edited by blacksmith77; 10-25-2008 at 08:10 PM.
This above all: to thine own self be true,
And it must follow, as the night the day,
Thou canst not then be false to any man
Steroids- a word used by the lazy to describe the dedicated
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10-25-2008, 08:09 PM #30
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