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Registered User
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Registered User
to pieces of multigrain bread, some ham, roast beef, or something of that sort...
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Registered User
Try to have something healthy like a whole wheat sandwitch with roasted turkey. Avoid fried foods and high sugar drinks.
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Registered User
i used to get a cheese burger or a spicy chicken burger and just eat the patty without the buns
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Registered User
Ok, Thank you all very much.
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