About the same right now. I'm naturally much better at front squats so they are almost always consistent with my back squat. Back squats are something that I just haven't found my groove for yet. I've definitely made improvements, but I still just don't like the lift. I have little doubt that I could put 100lbs on my back squat in probably 3-4 months if I could actually get good at performing them. I might start working them very hard after I get my current goals.
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Results 61 to 65 of 65
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10-25-2008, 08:36 PM #61Alavanca
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10-26-2008, 11:22 AM #62555x6
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i can do a lot on front squat. 385 and i have some vids. on squats i can only do upper 400s, hoping for 545 minimum by the end of 09
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10-26-2008, 09:41 PM #63Banned
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Only?Originally Posted by jeff00z28
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10-27-2008, 12:17 AM #64555x6
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just sayin cuzz most ppl at my gym can squat way more than me but i doubt they could front squat 385Originally Posted by spot_skater
Only?
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10-27-2008, 02:20 AM #65DE PAMP
- Join Date: Jun 2008
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I always do light front squats as my warm-down after leg workout - I do 2 sets of 5 with 154 - 176lbs. I think I could do 220.
My back squat is 319 for 1RM.Workout journal: http://forum.bodybuilding.com/showthread.php?t=116712111
NOTHING is sacred.
"BUT... it's way too easy to get caught up in all this ****ing minutia- like the kids on the Teen forums who won't eat regular peanut butter because it has 4g of sugar or whatever, ATG nazis, obsessing about every part of training, etc. Simplicity works." -101CavGrunt
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