Adds secret hobo spices
Serge Nubret training for his forth coming seminar in london
The man is 70 years old!
He truly is god like.
Credit to UkTrev for the vid.
It is with people like you that this sport will never grow. "When you say, everything and anything to be pro, do you mean even to turn HOMO?...
- Serge Nubret
Dougy fresh
20 inch arms at age 70 lol wow
"Take it easy brother... you can slow down the pace
Nobody has ever won the human race." - John Larkin
Mr Prawo Jazdy
I guess its time for me to start downing some horse meat.
Russell Wilson, the first QB in NFL history to throw a game-winning interception.
"So you got fired again eh?" "Yeah, they always freak out when you leave the scene of an accident."
Spiders are like offensive linemen, the best ones do their job and you never notice them.
An obvious example of New Math.
"It was a 2% tax hike, dumbass. From 3% to 5%"-NRKF84
here I come 20inch club
Serge Nubret is unbeleivable. He is a very dedicated bodybuilder. He is eternal.
Banned
amazing , i cant imagine working out for another FIFTY years
Slightly Bigger
pause at :51 seconds
****ing chest is still ridiculous.
We're all gona make it
▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬
...............................R.I.P.................................
.............Aziz "Zyzz" Sergeyevich Shavershian.........
.................₪₪₪₪₪₪1989-2011₪₪₪₪₪₪.............
▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬
Registered User
Registered User
Nubret is an absolute legend!
"Everybody's worried about overtraining. Sheesh. Push it, blast it, no tiptoeing through the fields of metal" - Dave Draper
Adds secret hobo spices
Originally Posted by
Riz
pause at :51 seconds
****ing chest is still ridiculous.
Damn straight dude, could be mistaken for thinking it's Ronnie Coleman.
It is with people like you that this sport will never grow. "When you say, everything and anything to be pro, do you mean even to turn HOMO?...
- Serge Nubret
Veni Vidi Vici
i wsa thinking that looks like ronnies chest
I wish it lasted, forever.
Banned
Arnold needs to get off his ass, he has some catching up to do.
Registered User
Built Natural NZ
Pretty epic, he really is a bit of a legend.
Might have to go throw on Pumping Iron again...
Follow me on FB: www.facebook.com/BuiltNaturalNZ
Lifetime Natural lifting and bodybuilding.
Thank you to 3DMJ for the mentoring. You guys are much needed resource in the Natural Bodybuilding community.
Registered User
he must take celltech lol
must be the best ****ing genes ever.
Registered User
70 years old and still natural?
Banned
The guy's a ****ing legend
Originally Posted by
Mr...Genetics
70 years old and
still natural ?
lol..
Hoplite
Note the supersets with low weight. Everybody wanna be a bodybuilder but don't nobody wanna train with moderate weight high volume.
May the aesthetics be with you.
Banned
Originally Posted by
Zeneth
Note the supersets with low weight. Everybody wanna be a bodybuilder but don't nobody wanna train with moderate weight high volume.
Nobody wanna eat 5 kilos of horse meat a day too.
Yo
Originally Posted by
TheKansan
Arnold needs to get off his ass, he has some catching up to do.
i think if he didn't have so many heart problems, he would still lift today.
And WOW!! Serge is an inspiration!
░ R.I.P Aziz 'Zyzz' Sergeyevich Shavershian ░
People used to laugh at me in the gym cause i was the skinniest there and couldn't bench the bar.
Now i'm the one that laughs at everyone. - Zyzz
www.gta5info.com
-->>Ron Paul 2012<<--
Banned
legend. serge will not be easily forgotten thats for sure.
Totally Catabolic
Originally Posted by
Mr...Genetics
70 years old and still natural?
Your face. Punch it.
Registered User
AS IN &) , I mean 70?
w o w
Hoplite
Originally Posted by
Stanco
Nobody wanna eat 5 kilos of horse meat a day too.
Serge no longer eats that amount of red meat.
May the aesthetics be with you.
Registered User
that's not good for being his age. that's extremely good for any age.
Registered User
Segio is still awesome after all these years.
For more old guys with big arms check out this arm workout
with 65 year old IFBB Pro Charlie Arms. Got a couple of good tips as
well.
http://forums.musculardevelopment.co...ad.php?t=40676
koqie
Dick Cheney should train with "Serge"!
Arnold Schwarzenegger: Franco is pretty smart, but Franco's a child, and when it comes to the day of the contest, I am his father. He comes to me for advices. So it's not that hard for me to give him the wrong advices.
I LOVE MY KITCHEN!
I'll always love Serge. Bless him for not vanishing, for keeping up the muscle and for being here as well.
“Any idiot can face a crisis, it is this day-to-day living that wears you out.” Anton Chekhov
"10% of life, is what happens to you--90% is how you respond to it."
"I know that I know nothing"--Socrates
"Trust, but verify"--Ronald Reagan
Keto/Paleo/Very Low Carb for life!
FullRIM
God damn mo fo-in incredible. What an inspiration. Have to agree with the sentiment expressed a few posts above, gunna have to throw on Pumping Iron...
''There’s this battle over waterboarding at places like Guantanamo Bay. I think that they should just say, “Hey, if you guys don’t talk, you have to see Hercules In New York.” I guarantee those guys would talk much faster. You don’t need to do waterboarding or anything else. That’s the ultimate threat.''
Arnold Schwarzenegger
"You failed, but your not a failure because you wont quit, only quitters are failures" - Joe Weider
Team Kai
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