i get 8-10 hrs of sleep a night but im always tired and dont have energy to do ****.. its so hard for me to keep my eyes open in class.. i dont know what to do.. things ive tried:
get a solid sleep schedule
earplugs so i dont get woken up by anything during the night
i honestly dont know what else to do besides drink energy drinks but those are unhealthy and an extra expense i dont want.
any1 got any ideas?
Thread: Why do i never have any energy