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10-21-2008, 11:36 AM	#1
jkarvakko Registered User Join Date: Mar 2007 Age: 29 Posts: 16 BodyBlog Entries: 0 BodyPoints: 117 Rep Power: 0	20 rep breathing squats I'm thinking about trying these out in the near future. I've been reintroducing myself to weight training after a long layoff. Right now I'm doing a 5 x 5 program. Has anyone done a 20 rep squat program? What were the results?

10-21-2008, 01:15 PM	#2
Orlando1234977 Registered User Join Date: Jun 2006 Location: Florida, United States Stats: 6'0", 202 lbs Posts: 2,515 BodyBlog Entries: 0 BodyPoints: 7207 Rep Power: 357	Yeah, do a search, lots of great results.

10-21-2008, 01:31 PM	#3
bango skank Team Bango Join Date: Jul 2006 Location: Columbus, Ohio, United States Age: 29 Stats: 5'8", 165 lbs Posts: 6,298 BodyBlog Entries: 0 BodyPoints: 4762 Rep Power: 4300	I know a guy whose heart exploded in the middle of a set.... but he looked buff as hell at the funeral. http://forum.bodybuilding.com/showth...#post209074981 __________________ There is no greater natural advantage in life than to have an enemy overestimate your faults, unless it is to have a friend underestimate your virtues. -Don Vito Corleone That's right, Zeus is a damn baby until he downs some of that Skank flavored drank. -TheStender The Starting Strength Wiki: http://startingstrengthwiki.com Bango F#cks with 5/3/1 Log: http://forum.bodybuilding.com/showthread.php?p=316088631#post316088631

10-21-2008, 01:38 PM	#4
jkarvakko Registered User Join Date: Mar 2007 Age: 29 Posts: 16 BodyBlog Entries: 0 BodyPoints: 117 Rep Power: 0	Thanks for the link. Great info

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