I'm new here but I have been weightlifting since September and I enjoy it. I weight 400lbs & 18. However I have been good on the dead lift and Squats. (Deadlift:315lbs. Squats: 225lbs.) My bench isn't great (Bench:135lbs.) I was wodering if anybody has some advice they can share with me about weightlifting weighting about 400lbs?
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03-26-2003, 10:49 AM #1Member
- Join Date: Mar 2003
- Location: Boston Mass.
- Age: 39
- Posts: 47
- Rep Power: 0
Question about Weight lifting & overweight
"Where would you like to go?"
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03-26-2003, 10:57 AM #2Registered User
- Join Date: Dec 2002
- Location: In the rack.
- Age: 41
- Posts: 2,682
- Rep Power: 1789
What exactly do you want advice about? Are you trying to lose weight? To get stronger? All of the above?
--Zack
www.FortifiedIron.com
forums.FortifiedIron.com
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03-26-2003, 11:06 AM #3Member
- Join Date: Mar 2003
- Location: Boston Mass.
- Age: 39
- Posts: 47
- Rep Power: 0
YesOriginally posted by zackdarnell
What exactly do you want advice about? Are you trying to lose weight? To get stronger? All of the above?"Where would you like to go?"
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