Low Carb/Whey Question

[Hollow_man]

Currently I am on the TNT diet. Everything is going great. There are a few kinks but I am working on them with help of this forum. But I have a question many of you might be able to help me with.

Since the basis is a low carb diet,Is there anything I can mix my whey with besides water? I used to use milk and it tasted fine. But with water, I would compare it to drinking my own piss. If you take whey and are on a low carb diet for the moment, how do you make your shakes?

[TheUnlikelyToad]

Almond Milk, Coconut Milk, or Heavy Cream

...Also, it helps if you have a good tasting protein to begin with. Where in Chicago are you?

[TouchdownRobots]

brand of protein and flavor play a big role in taste. The taste of a good protein like ON or scivation whey compared to the cheap GNC whey, EAS whey from sams club or body fortress whey from walmart is like night and day. I mix my scivation whey with water and it tastes great. Also I like to stick to chocolate, IMO it is so much better than vanilla, strawberry or cookies and creme.

[ScottMcDWVU]

You could check out Calorie Countdown milk which has about 1/2 the carbs and more protein... chocolate tastes AWESOME.

[avenged7x4lyfe]

half water half heavy cream
if its a chocolate flavor get sugar free chocolate syrup and put a squirt in