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10-18-2008, 11:45 AM
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#1
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Im The Walkin' Dude
Join Date: Sep 2008
Location: Spain
Age: 19
Stats: 6'0", 173 lbs
Posts: 243
BodyBlog Entries: 0
BodyPoints: 0
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Potato omelette recipe (pics)
This is a recipe i do for higschool breakfast
-400 grams potatoes
-6 eggs
-1 tbsp olive oil
-Red and green pepper and onion
Boil potatoes and remove skin. Cut peppers and onion on julienning. Beat eggs. Cut potatoes on sheets of about 1,5 cm. Mix beated eggs, potatoes, and veggies. Put oil on a pan and add the mix. Wait till it goes up, then flip. Ready to serve
--Calories (total): 1085--
--Carbs: 84,5--
--Protein: 54--
What i do is a sandwich with a baguette with tomato rubbed over.
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10-18-2008, 11:54 AM
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#2
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Registered User
Join Date: Apr 2008
Location: Montreal, Quebec, Canada
Age: 20
Stats: 6'0", 197 lbs
Posts: 2,710
BodyBlog Entries: 0
BodyPoints: 0
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Coca cola + White Sugar = Bad for you
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10-18-2008, 11:55 AM
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#3
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Im The Walkin' Dude
Join Date: Sep 2008
Location: Spain
Age: 19
Stats: 6'0", 173 lbs
Posts: 243
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by JZT
Coca cola + White Sugar = Bad for you
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Random pic on internet=not me...
BTW anything to say to the post itself instead of that bull****?
Last edited by AmongTehLiving; 10-18-2008 at 11:58 AM.
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10-18-2008, 12:00 PM
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#4
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Registered User
Join Date: Apr 2008
Location: Montreal, Quebec, Canada
Age: 20
Stats: 6'0", 197 lbs
Posts: 2,710
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by AmongTehLiving
Random pic on internet=not me...
BTW anything to say to the post itself instead of that bull****?
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Well it's a good bulk meal, not sure if I could eat it all in one serving though.
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10-18-2008, 12:02 PM
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#5
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Recovers with Shockwave!
Join Date: May 2006
Location: Massachusetts, United States
Stats: 6'3", 192 lbs
Posts: 9,872
BodyBlog Entries: 0
BodyPoints: 1482
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I eat 6eggwhites, 2 eggs, 4 slices ww toast w/ pb, oats and oj instead
__________________
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10-18-2008, 12:04 PM
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#6
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Im The Walkin' Dude
Join Date: Sep 2008
Location: Spain
Age: 19
Stats: 6'0", 173 lbs
Posts: 243
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by AMillane7
I eat 6eggwhites, 2 eggs, 4 slices ww toast w/ pb, oats and oj instead
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U can eat all that in the half an hour break u have on school?
This omelette can last like 1 week on fridge without wasting anything, its basicly a meal u have on fridge that u can eat whenever u feel, i mean: "dude im a bit hungry and im lazy, lets get a slice of omelette". Thats what i do
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10-18-2008, 12:23 PM
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#7
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Im The Walkin' Dude
Join Date: Sep 2008
Location: Spain
Age: 19
Stats: 6'0", 173 lbs
Posts: 243
BodyBlog Entries: 0
BodyPoints: 0
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bump?
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10-18-2008, 12:27 PM
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#8
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Jaguara ixe
Join Date: Aug 2008
Stats: 5'9", 150 lbs
Posts: 2,130
BodyBlog Entries: 0
BodyPoints: 0
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you make those yourself?
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10-18-2008, 12:28 PM
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#9
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Registered User
Join Date: Sep 2008
Age: 20
Stats: 5'11", 185 lbs
Posts: 2,048
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Looks good to me, but how's the taste? Add some ingredients for taste and then I am set.
__________________
--------(July8)----(Nov26)----------Jan3----Feb21--------Goal (by May2009)
Weight: 160--------185------------180------185-------Don't care
Bench: 155----------235------------245------245--------300
Deadlift: X---------285x7---------Unknown----6x315 -----500
Squat: X-----------X---------------185x5----10x185-----400
(bounce after 1st rep) for 6x315, fixing form on squat
Please check it out for advice.
journal:
http://forum.bodybuilding.com/showthread.php?t=112038491&page=3
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10-18-2008, 12:38 PM
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#10
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Im The Walkin' Dude
Join Date: Sep 2008
Location: Spain
Age: 19
Stats: 6'0", 173 lbs
Posts: 243
BodyBlog Entries: 0
BodyPoints: 0
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Quote:
Originally Posted by schulerdoish
Looks good to me, but how's the taste? Add some ingredients for taste and then I am set.
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U can add salt, and do em with onion or garlic, and just simply add whatever u feel. I know there are probably better meals in terms of nutrition, but this one tastes just so ****ing great... If u want even better taste fry potato sheets instead of boiling. Serious dude, try the sandwich i told before, with tomato and all, and u will have one of the best recipes in Spain and Europe in terms of taste.
Quote:
Originally Posted by Tamandua
you make those yourself?
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Yes, first will look be but after u got the correct timing and all they will be cool
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10-18-2008, 12:52 PM
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#11
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Registered User
Join Date: Oct 2008
Age: 29
Posts: 20
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Quote:
Originally Posted by AmongTehLiving
U can eat all that in the half an hour break u have on school?
This omelette can last like 1 week on fridge without wasting anything, its basicly a meal u have on fridge that u can eat whenever u feel, i mean: "dude im a bit hungry and im lazy, lets get a slice of omelette". Thats what i do
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thats handy. :-)
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10-18-2008, 01:38 PM
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#12
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<3 my bloat
Join Date: Jul 2007
Location: On a boat, United Kingdom (Great Britain)
Age: 18
Stats: 5'8", 198 lbs
Posts: 4,034
BodyBlog Entries: 0
BodyPoints: 1105
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Tortilla bocadillos FTW BRAH!
__________________
I'm Shawn Johnson's bitch.
"Remember that you are an Englishman, and have consequently won first prize in the lottery of life." - Cecil Rhodes
"micro penis... you can always use viagra cant you?" - Davidthefat
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10-18-2008, 01:40 PM
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#13
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Registered User
Join Date: Jul 2007
Location: Missouri, United States
Stats: 5'9", 165 lbs
Posts: 4,225
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BodyPoints: 14599
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looks good
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10-18-2008, 01:43 PM
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#14
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<3 my bloat
Join Date: Jul 2007
Location: On a boat, United Kingdom (Great Britain)
Age: 18
Stats: 5'8", 198 lbs
Posts: 4,034
BodyBlog Entries: 0
BodyPoints: 1105
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The school I went to in Spain always put a bit too much onion in though, really overpowering.
__________________
I'm Shawn Johnson's bitch.
"Remember that you are an Englishman, and have consequently won first prize in the lottery of life." - Cecil Rhodes
"micro penis... you can always use viagra cant you?" - Davidthefat
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10-18-2008, 01:49 PM
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#15
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Im The Walkin' Dude
Join Date: Sep 2008
Location: Spain
Age: 19
Stats: 6'0", 173 lbs
Posts: 243
BodyBlog Entries: 0
BodyPoints: 0
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Potato omelettes FTW. Good to see u lived in Spain. Where?
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10-18-2008, 02:03 PM
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#16
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<3 my bloat
Join Date: Jul 2007
Location: On a boat, United Kingdom (Great Britain)
Age: 18
Stats: 5'8", 198 lbs
Posts: 4,034
BodyBlog Entries: 0
BodyPoints: 1105
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On the Costa Blanca, between Alicante and Valencia. You?
__________________
I'm Shawn Johnson's bitch.
"Remember that you are an Englishman, and have consequently won first prize in the lottery of life." - Cecil Rhodes
"micro penis... you can always use viagra cant you?" - Davidthefat
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10-18-2008, 02:36 PM
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#17
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Im The Walkin' Dude
Join Date: Sep 2008
Location: Spain
Age: 19
Stats: 6'0", 173 lbs
Posts: 243
BodyBlog Entries: 0
BodyPoints: 0
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Im from barcelona. Most catalan than spanish lol
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10-18-2008, 02:43 PM
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#18
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<3 my bloat
Join Date: Jul 2007
Location: On a boat, United Kingdom (Great Britain)
Age: 18
Stats: 5'8", 198 lbs
Posts: 4,034
BodyBlog Entries: 0
BodyPoints: 1105
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Quote:
Originally Posted by AmongTehLiving
Im from barcelona. Most catalan than spanish lol
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Better than Valenciano, ****e language.
__________________
I'm Shawn Johnson's bitch.
"Remember that you are an Englishman, and have consequently won first prize in the lottery of life." - Cecil Rhodes
"micro penis... you can always use viagra cant you?" - Davidthefat
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10-18-2008, 02:54 PM
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#19
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Im The Walkin' Dude
Join Date: Sep 2008
Location: Spain
Age: 19
Stats: 6'0", 173 lbs
Posts: 243
BodyBlog Entries: 0
BodyPoints: 0
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Strong fascists on valencia lol
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10-18-2008, 03:23 PM
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#20
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Registered User
Join Date: May 2007
Location: Virginia, United States
Age: 17
Stats: 5'10", 191 lbs
Posts: 2,357
BodyPoints: 9959
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that looks damn amazing
__________________
295/425/475
Total:1195 lbs
"oh my god! those are like even bigger than popeye's arms!!!" - girl in multimedia class describing taylor lautner's arms
*facepalm* (yes mad, yes jealous of excessive female attention)
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10-18-2008, 03:29 PM
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#21
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Registered User
Join Date: Sep 2008
Age: 20
Stats: 5'11", 185 lbs
Posts: 2,048
BodyBlog Entries: 0
BodyPoints: 0
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You guys living in Spain are lucky...
__________________
--------(July8)----(Nov26)----------Jan3----Feb21--------Goal (by May2009)
Weight: 160--------185------------180------185-------Don't care
Bench: 155----------235------------245------245--------300
Deadlift: X---------285x7---------Unknown----6x315 -----500
Squat: X-----------X---------------185x5----10x185-----400
(bounce after 1st rep) for 6x315, fixing form on squat
Please check it out for advice.
journal:
http://forum.bodybuilding.com/showthread.php?t=112038491&page=3
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10-18-2008, 03:29 PM
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#22
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Im The Walkin' Dude
Join Date: Sep 2008
Location: Spain
Age: 19
Stats: 6'0", 173 lbs
Posts: 243
BodyBlog Entries: 0
BodyPoints: 0
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Then just try it now and tell how it gone brah111111111
Quote:
Originally Posted by schulerdoish
You guys living in Spain are lucky...
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Why? lol
Last edited by AmongTehLiving; 10-18-2008 at 03:32 PM.
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10-29-2008, 09:39 PM
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#23
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One Crazy Fawker
Join Date: Dec 2004
Location: Miami, Florida, United States
Age: 26
Posts: 61
BodyBlog Entries: 0
BodyPoints: 0
Rep Power: 5 
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holy crap that looks tasty as hell... unfortunately i'm cutting but when i start my bulk guess what i'm making first!
__________________
Lord don't make my load any lighter... just give me the strength to lift it.
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10-29-2008, 10:26 PM
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#24
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Registered User
Join Date: Aug 2007
Location: Wrangell, Alaska, United States
Age: 18
Stats: 6'0", 185 lbs
Posts: 479
BodyBlog Entries: 0
BodyPoints: 4672
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u only have 30min breaks for lunch damn... here we got hour, but no hot school lunches so we have to leave campus unlesss u bring ur own... so i guess thats why urs is so small
__________________
Bulking from 175 to 215!!!!!!
Start: 175
Current : 186
Goal : 215
"True love is hard to find. Sometimes you think you have true love then you catch the early flight home from San Diego and a couple of nude people jump out of your bathroom blind folded like a goddamn magic show about to double team your girlfriend."
THE ANTI-OBAMA
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10-29-2008, 11:03 PM
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#25
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Registered User
Join Date: May 2008
Location: Cambodia
Stats: 12'7", 139 lbs
Posts: 475
BodyBlog Entries: 0
BodyPoints: 0
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Just eat the god damn yolks...
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10-29-2008, 11:39 PM
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#26
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i<3life
Join Date: Oct 2008
Location: Australia
Age: 18
Stats: 6'2", 218 lbs
Posts: 412
BodyBlog Entries: 0
BodyPoints: 0
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im on a clean bulk and i cant really eat much before i feel bloated.
__________________
24/08/09 - 230lb
31/08/09 - 224lb
07/09/09 - 218.5lb
14/09/09 - 216.3lb
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